Best Infrared Saunas near me in Sint-Jans-Molenbeek, Brussels
Venues offering Infrared Saunas in Sint-Jans-Molenbeek, Brussels See map
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Eden spa
Rue Sainte-Marie 34, 1080 Molenbeek-Saint-Jean, Belgium
+32 489 22 32 50+32 489 22 32 50Call to bookInfrared Sauna
Sauna
Spa Package
Wellness Osrose - Ciel et Terre
Rue de l'Avenir 21, Rue de l'Avenir 23, 1080 Molenbeek-Saint-Jean, Belgium
+32 471 81 70 86+32 471 81 70 86Call to bookInfrared Sauna
Sauna
Spa Package
Hotel - Thermen Dilbeek
Kattebroekstraat 290, 1700 Dilbeek, Belgium
+32 2 466 00 88+32 2 466 00 88Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Private Wellness Spa Louise
Rue Defacqz 28, 1050 Bruxelles, Belgium
+32 471 54 08 90+32 471 54 08 90Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Tiny Spa
Rue de la Glacière 8, 1060 Saint-Gilles, Belgium
+32 470 25 28 17+32 470 25 28 17Call to bookInfrared Sauna
Spa Package
Sauna
Wellness Osrose - Floraison
Chau. de Vleurgat 279, 1050 Ixelles, Belgium
+32 471 81 70 86+32 471 81 70 86Call to bookInfrared Sauna
Sauna
Spa Package
Loanny Beauty
Av. de Tervueren 46, 1040 Bruxelles, Belgium
+32 488 82 45 02+32 488 82 45 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aspria Brussels Avenue Louise
Av. Louise 71, 1060 Bruxelles, Belgium
+32 2 610 40 66+32 2 610 40 66Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in Sint-Jans-Molenbeek.
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You clearly know what you're doing in Sint-Jans-Molenbeek. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 1 hour and 1 hour. Book instantly from €40 in Sint-Jans-Molenbeek, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We're excited. You're just a few steps away from booking your appointment in Sint-Jans-Molenbeek, Belgium, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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