Best Infrared Saunas near me in Brussels
Venues offering Infrared Saunas in Brussels See map
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Thermae Boetfort Wellness & Hotel
Sellaerstraat 42, 1820 Steenokkerzeel, Belgium
+32 2 759 81 96+32 2 759 81 96Call to bookInfrared Sauna
Sauna
Spa Package
INFRABURN - Technologie Infrabike - Sport et Amincissement - Vélo Infrarouge - Sessions Privatives - Ouvert 7/7 RDV en ligne
Brusselsesteenweg 402, 3090 Overijse, Belgium
+32 2 424 33 37+32 2 424 33 37Call to bookWeight Loss Program
Fat Freezing
Casa Luna Prive Wellness
Kapelstraat 5, 9450 Haaltert, Belgium
+32 478 83 57 14+32 478 83 57 14Call to book
Energy Wave
Rue des Combattants 140, 1310 La Hulpe, Belgium
+32 2 673 30 43+32 2 673 30 43Call to bookFacial
Men's Facial
Facial Extractions
Dermaplaning
Infraligne Grimbergen
Wolvertemsesteenweg 95, 1850 Grimbergen, Belgium
+32 2 270 89 25+32 2 270 89 25Call to book
Tiny Spa
Rue de la Glacière 8, 1060 Saint-Gilles, Belgium
+32 470 25 28 17+32 470 25 28 17Call to bookInfrared Sauna
Sauna
Spa Package
Hotel - Thermen Dilbeek
Kattebroekstraat 290, 1700 Dilbeek, Belgium
+32 2 466 00 88+32 2 466 00 88Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Eden spa
Rue Sainte-Marie 34, 1080 Molenbeek-Saint-Jean, Belgium
+32 489 22 32 50+32 489 22 32 50Call to bookInfrared Sauna
Sauna
Spa Package
Bnl centre de cryothérapie corps entier
Sport village, Vieux Chemin de Wavre 117, 1380 Lasne, Belgium
+32 494 99 90 13+32 494 99 90 13Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wellness Osrose - Floraison
Chau. de Vleurgat 279, 1050 Ixelles, Belgium
+32 471 81 70 86+32 471 81 70 86Call to bookInfrared Sauna
Sauna
Spa Package
Private Wellness Spa Louise
Rue Defacqz 28, 1050 Bruxelles, Belgium
+32 471 54 08 90+32 471 54 08 90Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Centre Sportif de Blocry
Place des Sports 1, 1348 Ottignies-Louvain-la-Neuve, Belgium
+32 10 48 38 48+32 10 48 38 48Call to book
Wellness Dana / Beauty O-mineral
Denderhoutembaan 249, 9400 Ninove, Belgium
+32 54 32 18 18+32 54 32 18 18Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Thermae Sports Merchtem
Kwekelaarstraat 4, 1785 Merchtem, Belgium
+32 2 305 43 04+32 2 305 43 04Call to book
Wellness Osrose - Ciel et Terre
Rue de l'Avenir 21, Rue de l'Avenir 23, 1080 Molenbeek-Saint-Jean, Belgium
+32 471 81 70 86+32 471 81 70 86Call to bookInfrared Sauna
Spa Package
Sauna
Wellness Aquastelle
Klein-Bijgaardenstraat 22, 1600 Sint-Pieters-Leeuw, Belgium
+32 485 07 28 86+32 485 07 28 86Call to bookFacial
Men's Facial
Threading
Espace Sani
Av. des Quatre Bonniers 11, 1428 Braine-l'Alleud, Belgium
+32 475 92 05 33+32 475 92 05 33Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Kanwa Privé Wellness
Meldert Dorp 71, 9310 Aalst, Belgium
+32 473 89 40 81+32 473 89 40 81Call to bookInfrared Sauna
Sauna
Spa Package
On Line Fitness Liedekerke
Nijverheidszone Begijnenmeers 5, 1770 Liedekerke, Belgium
+32 496 55 60 40+32 496 55 60 40Call to bookPersonal Training
Loanny Beauty
Av. de Tervueren 46, 1040 Bruxelles, Belgium
+32 488 82 45 02+32 488 82 45 02Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
A Beauty Well
Willem Eggerickxstraat 43a, 1560 Hoeilaart, Belgium
+32 2 305 02 02+32 2 305 02 02Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Beauty Way
Sint Michielswarande 97, 1040 Etterbeek, Belgium
+32 487 16 42 99+32 487 16 42 99Call to bookThreading
Facial
Microdermabrasion
Men's Facial
Aspria Brussels Avenue Louise
Av. Louise 71, 1060 Bruxelles, Belgium
+32 2 610 40 66+32 2 610 40 66Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Kineo Fitness & Wellness Limelette
Rue Alfred Haulotte 56, 1342 Ottignies-Louvain-la-Neuve, Belgium
+32 10 41 11 56+32 10 41 11 56Call to book
Martin's City Spa Louvain-la-Neuve
Rpe du Val 1, 1348 Ottignies-Louvain-la-Neuve, Belgium
+32 10 77 48 08+32 10 77 48 08Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Poséidon
Av. des Vaillants 2, 1200 Woluwe-Saint-Lambert, Belgium
+32 2 771 66 55+32 2 771 66 55Call to book
Training Center Destelheide
Destelheidestraat 66, 1653 Beersel, Belgium
+32 2 380 39 15+32 2 380 39 15Call to book
On Line Fitness Lennik
Eizeringen BE, Assesteenweg 258, 1750 Lennik, Belgium
+32 2 582 10 29+32 2 582 10 29Call to book
VELVET Massage Center
Chau. de Bruxelles 270, 1410 Waterloo, Belgium
+32 467 07 45 70+32 467 07 45 70Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Back Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in Brussels.
Book your next infrared sauna appointment in Brussels with Fresha
When you're on the hunt for the best spas in Brussels, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top spa therapists in Brussels. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from €40 in Brussels.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Brussels, Belgium. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking system every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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