Best Infrared Saunas near me in Warrnambool, Warrnambool
Choose from 2 venues offering Infrared Saunas near you in Warrnambool, Warrnambool See map
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Skinfit Body and Beauty
96 Kepler St, Warrnambool VIC 3280, Australia
+61 3 5562 6333+61 3 5562 6333Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Deep Blue Bath House & Day Spa
16 Pertobe Rd, Warrnambool VIC 3280, Australia
+61 3 5559 2020+61 3 5559 2020Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
The Land of Eternal Youth - Tir na nOg Skin & Body Therapy
75 Liebig St, Warrnambool VIC 3280, Australia
+61 3 5562 9040+61 3 5562 9040Call to bookNon-Surgical Facelift
Skin Lightening Treatment
Mesotherapy
IPL Hair Removal
Aesthetic Beauty Spot
377 Raglan Parade, Warrnambool VIC 3280, Australia
+61 413 684 888+61 413 684 888Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Solutions Skin & Health Clinic
62 Timor St, Warrnambool VIC 3280, Australia
+61 3 5561 2850+61 3 5561 2850Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Top reviews of Infrared Saunas near you in Warrnambool
5.0
Average of 168 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $50 in Warrnambool.
Book your next infrared sauna appointment in Warrnambool with Fresha
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We know a thing or two about the best spas in Warrnambool. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Warrnambool for yourself and feel the difference. Sessions cost between $20 and $50, and you can book on Fresha's mobile app without breaking a sweat.
We're excited. You're just a few steps away from booking your appointment in Warrnambool, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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