Best Infrared Saunas Near Me in Thomson, Geelong
Choose from 3 venues offering Infrared Saunas near you in Thomson, Geelong See map
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The Wellness Studio in Geelong
Shop 11/17 Stephen St, Belmont VIC 3216, Australia
+61 476 199 247+61 476 199 247Call to book
Geelong Chiropractic
4 Fenwick St S, Geelong VIC 3220, Australia
+61 3 5229 5620+61 3 5229 5620Call to bookChiropractic
Derrimut 24:7 Gym
3/151 Bellarine Hwy, Newcomb VIC 3219, Australia
+61 3 5248 1060+61 3 5248 1060Call to bookTop reviews of Infrared Saunas near you in Thomson
4.9
Average of 84 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $60 in Thomson.
Book your next infrared sauna appointment in Thomson with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Thomson, so you can be confident you're booking quality treatments.
You're looking in the right place for spa treatments in Thomson. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Thomson, you can read up ahead of your next appointment and select the very best.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Thomson start at $20. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
It's all green lights now. Time to go to your Thomson spa treatment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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