Best Infrared Saunas near me in Geelong, Geelong
Choose from 3 venues offering Infrared Saunas near you in Geelong, Geelong See map
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Geelong Chiropractic
4 Fenwick St S, Geelong VIC 3220, Australia
+61 3 5229 5620+61 3 5229 5620Call to bookChiropractic
The Wellness Studio in Geelong
Shop 11/17 Stephen St, Belmont VIC 3216, Australia
+61 476 199 247+61 476 199 247Call to book
The Skin Room Geelong
Unit 1/196 Shannon Ave, Geelong West VIC 3218, Australia
+61 492 930 259+61 492 930 259Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
Derrimut 24:7 Gym - Newcomb
3/151 Bellarine Hwy, Newcomb VIC 3219, Australia
+61 3 5248 1060+61 3 5248 1060Call to bookTop reviews of Infrared Saunas near you in Geelong
4.0
Average of 430 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $60 in Geelong.
Book your next infrared sauna appointment in Geelong with Fresha
Make Fresha the first stop for your next spa treatment booking in Geelong. We've listed all the top spas in Geelong, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So let's get down to business. And in Geelong, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Geelong start at $20.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Geelong today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 130,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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