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Foot Massage Chrząstawa Mała

Best Foot Massages near me in Chrząstawa Mała, Rural Lower Silesian Voivodeship

Venues offering Foot Massages in Chrząstawa Mała, Rural Lower Silesian Voivodeship See map

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Salon beauty&SPA Ewelina Malinowska

Polanka 1a, 55-003 Chrząstawa Mała, Poland

+48 501 692 682 +48 501 692 682 Call to book

Foot Massage

Full Body Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Mobilne Studio Masażu Molto Bella

Bzowa 8, 55-003 Nadolice Wielkie, Poland

+48 798 400 664 +48 798 400 664 Call to book

Foot Massage

Therapeutic Massage

Full Body Massage

Chinese Massage

Balans. Masaż i Terapia Manualna Joanna Krzystek

Młyńska 45, 55-093 Brzezia Łąka, Poland

+48 724 259 727 +48 724 259 727 Call to book

Foot Massage

Hot Stone Massage

Sports Massage

Reflexology

Asami Droga do piękna

Sokola 1, 55-003 Chrząstawa Wielka, Poland

+48 606 678 339 +48 606 678 339 Call to book

Foot Massage

Back Massage

Cupping Therapy

Chinese Massage

Physical Therapy image for Fizjoterapia, gabinet rehabilitacji, terapia manualna, pinoterapia , masaż leczniczy, rehabilitacja, kinesiotaping - Fizjo M

Fizjoterapia, gabinet rehabilitacji, terapia manualna, pinoterapia , masaż leczniczy, rehabilitacja, kinesiotaping - Fizjo M

Sportowa 10A, 55-093 Brzezia Łąka, Poland

+48 506 131 813 +48 506 131 813 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Foot Massage FAQs

How long does a foot massage usually last?

A foot massage typically lasts between 30-60 minutes.

How often should I get a foot massage?

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

Is foot reflexology better than a massage?

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

What should you not do after a foot massage?

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

Are foot massages painful?

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Chrząstawa Mała area. Plus salons and clinics in Chrząstawa Mała have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

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