Personal Training Opole

Best Personal Trainers near me in Opole

Venues offering Personal Trainers in Opole See map

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Fitme24 - Klub Fitness | Siłownia Opole

Aleja Solidarności 26, 45-404 Opole, Poland

+48 668 006 365 +48 668 006 365 Call to book

My Fitness Place

Oleska 102, 45-231 Opole, Poland

+48 663 640 822 +48 663 640 822 Call to book

Physio Gym Academy

Św. Jacka 2, 45-073 Opole, Poland

+48 535 279 183 +48 535 279 183 Call to book

Personal Training

Trener Michał Opiłka

Aleja Solidarności 26, 46-020 Opole, Poland

+48 514 039 798 +48 514 039 798 Call to book

Personal Training

SPORT PLUS OPOLE

Majora 'Hubala' 10, 45-226 Opole, Poland

+48 602 101 810 +48 602 101 810 Call to book

Personal Training

Trener Personalny Opole - Adam Cichoń

Aleja Solidarności 26, 45-404 Opole, Poland

+48 510 616 435 +48 510 616 435 Call to book

Personal Training

Trener Personalny Hubert Olczyk

Licealna 10, 45-714 Opole, Poland

+48 600 393 664 +48 600 393 664 Call to book

Personal Training

IQ Pilates Sylwia Kapałka Pniewska

Bolesława Limanowskiego 4, 46-020 Opole, Poland

+48 606 835 759 +48 606 835 759 Call to book

Personal Training

Mateusz Jastrzębski Trener Personalny Opole

Majora 'Hubala' 10, 45-226 Opole, Poland

+48 536 161 930 +48 536 161 930 Call to book

Personal Training

Trener Personalny Opole - Nikola Strzyż - trener osobisty online Opole - treningi indywidualne - plan treningowy

Aleja Solidarności 26, 45-404 Opole, Poland

+48 533 209 863 +48 533 209 863 Call to book

Personal Training

Training Space

Generała Emila Fieldorfa 5, 45-273 Opole, Poland

+48 500 158 694 +48 500 158 694 Call to book

Personal Training

Trener personalny Opole - Fizjoterapeuta Adriana Kubiak

Aleja Solidarności 26, 45-408 Opole, Poland

+48 733 476 578 +48 733 476 578 Call to book

Personal Training

Ten typ trener

Szarych Szeregów 11, 45-287 Opole, Poland

+48 509 987 100 +48 509 987 100 Call to book

Personal Training

Studio Treningu Personalnego Kamila Mańka

Partyzancka 46a, 45-802 Opole, Poland

+48 695 418 355 +48 695 418 355 Call to book

Personal Training

Sport Plus Studio

Dworcowa 1A, 46-070 Opole, Poland

+48 602 101 810 +48 602 101 810 Call to book

Personal Training

Fitback - Trener Personalny - Siłownia

Budowlanych 50, 45-123 Opole, Poland

+48 662 352 056 +48 662 352 056 Call to book

CF BOX Opole a.i. - GYMBOX

Budowlanych 4A, 46-020 Opole, Poland

+48 602 800 820 +48 602 800 820 Call to book

Personal Training

WELL BODY - trening EMS - Malinka

Ozimska 181/11b, 46-020 Opole, Poland

+48 792 380 360 +48 792 380 360 Call to book

Personal Training

ONYX OPOLE

Nastrojowa 5/4, 45-952 Opole, Poland

+48 519 362 321 +48 519 362 321 Call to book

Personal Training

Andrzej Rzepiela Trener Personalny Opole

Niemodlińska 19, 45-700 Opole, Poland

+48 783 272 023 +48 783 272 023 Call to book

Personal Training

Imperium Siły

Niemodlińska 19/lok. nr 40, 45-710 Opole, Poland

+48 698 698 278 +48 698 698 278 Call to book

Personal Training

Paweł Kurzydło - trener personalny Opole

Budowlanych 4a, 46-221 Opole, Poland

+48 512 660 107 +48 512 660 107 Call to book

Personal Training

Maximus Fitness Club

Armii Krajowej 9, 45-071 Opole, Poland

+48 785 194 551 +48 785 194 551 Call to book

F1 Elite Fitness

Katowicka 69, 45-061 Opole, Poland

+48 720 513 513 +48 720 513 513 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Opole with Fresha

Top-rated personal trainers in Opole: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

When you want to find the best personal trainers in Opole, let Fresha help you decide where to go. If you live in WInow and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Chmielowice and want a treatment before you head out for the night. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for personal trainers you'd like to try. So there is plenty to choose from with Fresha.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one platform available for personal trainers. So you can find world-class treatments in Poland today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Opole professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.