Best Personal Trainers near me in Opole
Venues offering Personal Trainers in Opole See map
Call to book
Fitme24 - Klub Fitness | Siłownia Opole
Aleja Solidarności 26, 45-404 Opole, Poland
+48 668 006 365+48 668 006 365Call to book
Trener Michał Opiłka
Aleja Solidarności 26, 46-020 Opole, Poland
+48 514 039 798+48 514 039 798Call to bookPersonal Training
Trener Personalny Opole - Adam Cichoń
Aleja Solidarności 26, 45-404 Opole, Poland
+48 510 616 435+48 510 616 435Call to bookPersonal Training
Trener Personalny Hubert Olczyk
Licealna 10, 45-714 Opole, Poland
+48 600 393 664+48 600 393 664Call to bookPersonal Training
IQ Pilates Sylwia Kapałka Pniewska
Bolesława Limanowskiego 4, 46-020 Opole, Poland
+48 606 835 759+48 606 835 759Call to bookPersonal Training
Mateusz Jastrzębski Trener Personalny Opole
Majora 'Hubala' 10, 45-226 Opole, Poland
+48 536 161 930+48 536 161 930Call to bookPersonal Training
Trener Personalny Opole - Nikola Strzyż - trener osobisty online Opole - treningi indywidualne - plan treningowy
Aleja Solidarności 26, 45-404 Opole, Poland
+48 533 209 863+48 533 209 863Call to bookPersonal Training
Training Space
Generała Emila Fieldorfa 5, 45-273 Opole, Poland
+48 500 158 694+48 500 158 694Call to bookPersonal Training
Trener personalny Opole - Fizjoterapeuta Adriana Kubiak
Aleja Solidarności 26, 45-408 Opole, Poland
+48 733 476 578+48 733 476 578Call to bookPersonal Training
Studio Treningu Personalnego Kamila Mańka
Partyzancka 46a, 45-802 Opole, Poland
+48 695 418 355+48 695 418 355Call to bookPersonal Training
Fitback - Trener Personalny - Siłownia
Budowlanych 50, 45-123 Opole, Poland
+48 662 352 056+48 662 352 056Call to book
CF BOX Opole a.i. - GYMBOX
Budowlanych 4A, 46-020 Opole, Poland
+48 602 800 820+48 602 800 820Call to bookPersonal Training
WELL BODY - trening EMS - Malinka
Ozimska 181/11b, 46-020 Opole, Poland
+48 792 380 360+48 792 380 360Call to bookPersonal Training
Andrzej Rzepiela Trener Personalny Opole
Niemodlińska 19, 45-700 Opole, Poland
+48 783 272 023+48 783 272 023Call to bookPersonal Training
Imperium Siły
Niemodlińska 19/lok. nr 40, 45-710 Opole, Poland
+48 698 698 278+48 698 698 278Call to bookPersonal Training
Paweł Kurzydło - trener personalny Opole
Budowlanych 4a, 46-221 Opole, Poland
+48 512 660 107+48 512 660 107Call to bookPersonal Training
Maximus Fitness Club
Armii Krajowej 9, 45-071 Opole, Poland
+48 785 194 551+48 785 194 551Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Opole with Fresha
Top-rated personal trainers in Opole: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and wellness treatments in Opole all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Opole and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
So the search is over. Your new personal training match in Opole is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Opole
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
