Best Foot Massages Near Me in Juan Fernandez Albarran, Toluca
Venues offering Foot Massages in Juan Fernandez Albarran, Toluca See map
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Danya Spa
Blvrd Toluca Metepec 400-414, Zona Sin Asignación de Nombre de Col 1, 52141 Metepec, Méx., Mexico
+52 722 235 0679+52 722 235 0679Call to bookSauna
Spa Package
America Spa Therapy
P.º San Isidro 658-Loc 7, Espiritu Santo, 52140 Metepec, Méx., Mexico
+52 722 232 0092+52 722 232 0092Call to bookCryotherapy
Spa Package
Probell
C. Juan Aldama 102, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 213 2957+52 722 213 2957Call to bookPedicure
Gel Nail Extensions
Men's Manicure
Men's Pedicure
Soul Spa Toluca (Solo mujeres)
Rep. de Colombia 215, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 396 3516+52 722 396 3516Call to bookSauna
Spa Package
Body Scrub
ManaLash Toluca
Calle Ruta de la Independencia 520B, Independencia, 50070 Toluca de Lerdo, Méx., Mexico
+52 729 566 6107+52 729 566 6107Call to bookRussian Manicure
Spa Pedicure
Men's Manicure
Acrylic Nails
Spa en Metepec Armoniamor
Calle Manuel J. Clouthier Manzana 021 911- c, San Jeronimo Chicahualco, 52179 Metepec, Méx., Mexico
+52 729 123 8559+52 729 123 8559Call to bookSauna
Spa Package
Body Scrub
Essence Nails & Spa
Ignacio Allende 1422, Moderna de la Cruz, 50180 Toluca de Lerdo, Méx., Mexico
+52 722 666 8252+52 722 666 8252Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Tere Moreno BouBelle
Av Gobernadores. 1606 Plaza iWol, Local 16, Providencia, La-colonia-, La Providencia, 52177 Metepec, Méx., Mexico
+52 729 325 9844+52 729 325 9844Call to bookGel Nails
Gel Nail Extensions
Manicure
Manicure and Pedicure
Armonico Center Prometheus
Av. Sebastián Lerdo de Tejada Pte. 236-3er. Piso, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 214 0629+52 722 214 0629Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Aesthetic center
Calle Pedro Ascencio 529-local 2 y 3, Santa Cruz, 52140 Metepec, Méx., Mexico
+52 722 402 6010+52 722 402 6010Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Full Body Massage
The Barber Spa Metepec
Calle Leona Vicario 501 Plaza Rubí Mall local 13, Manzana 032, Coaxustenco, 52140 Metepec, Méx., Mexico
+52 722 238 9042+52 722 238 9042Call to bookHead Shave
Men's Haircut
Beard Trimming
Lili Studio
Hermenegildo Galeana 418, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico
+52 55 1429 9863+52 55 1429 9863Call to bookRussian Manicure
Dip Powder Nails
Fish Pedicure
Gel Nails
SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
Sante Spa
Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico
+52 722 858 6389+52 722 858 6389Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Masajes de hombre a hombres
Valentín Gómez Farías 1203, Vértice, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 775 0758+52 722 775 0758Call to bookFoot Massage
Remedial Massage
Sports Massage
Swedish Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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