Best Foot Massages Near Me in Providencia, La-colonia-, Toluca
Venues offering Foot Massages in Providencia, La-colonia-, Toluca See map
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Tere Moreno BouBelle
Av Gobernadores. 1606 Plaza iWol, Local 16, Providencia, La-colonia-, La Providencia, 52177 Metepec, Méx., Mexico
+52 729 325 9844+52 729 325 9844Call to bookGel Nail Extensions
Gel Nails
Manicure
Manicure and Pedicure
Sante Spa
Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico
+52 722 858 6389+52 722 858 6389Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
America Spa Therapy
P.º San Isidro 658-Loc 7, Espiritu Santo, 52140 Metepec, Méx., Mexico
+52 722 232 0092+52 722 232 0092Call to bookCryotherapy
Spa Package
Soul Spa Toluca (Solo mujeres)
Rep. de Colombia 215, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 396 3516+52 722 396 3516Call to bookBody Scrub
Sauna
Spa Package
ManaLash Toluca
Calle Ruta de la Independencia 520B, Independencia, 50070 Toluca de Lerdo, Méx., Mexico
+52 729 566 6107+52 729 566 6107Call to bookManicure
Manicure and Pedicure
Men's Manicure
Men's Pedicure
Model Art Spa Metepec
Av Tecnológico 1101, La Asuncion, 52172 Metepec, Méx., Mexico
+52 722 271 0637+52 722 271 0637Call to bookBody Wrap
Sauna
Spa Package
The Barber Spa Metepec
Calle Leona Vicario 501 Plaza Rubí Mall local 13, Manzana 032, Coaxustenco, 52140 Metepec, Méx., Mexico
+52 722 238 9042+52 722 238 9042Call to bookBeard Trimming
Head Shave
Men's Haircut
Ehya Spa
De Las Arboledas 66, Jardínes de la Crespa, 50016 Toluca de Lerdo, Méx., Mexico
+52 722 225 1146+52 722 225 1146Call to bookSpa en Metepec Armoniamor
Calle Manuel J. Clouthier Manzana 021 911- c, San Jeronimo Chicahualco, 52179 Metepec, Méx., Mexico
+52 729 123 8559+52 729 123 8559Call to bookSpa Package
Body Scrub
Sauna
Ohela French Beauty
Paseo Tollocan, Av. Baja Velocidad. 2419, Colonia Agricola, Manzana 012, Madero, 52170 Metepec, Méx., Mexico
+52 729 183 6576+52 729 183 6576Call to bookZamara Day Spa
Av Sta Elena 1300, Rincón de San Lorenzo, 50017 Toluca de Lerdo, Méx., Mexico
+52 722 662 8285+52 722 662 8285Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Aesthetic center
Calle Pedro Ascencio 529-local 2 y 3, Santa Cruz, 52140 Metepec, Méx., Mexico
+52 722 402 6010+52 722 402 6010Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Full Body Massage
Danya Spa
Blvrd Toluca Metepec 400-414, Zona Sin Asignación de Nombre de Col 1, 52141 Metepec, Méx., Mexico
+52 722 235 0679+52 722 235 0679Call to bookSauna
Spa Package
SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
Masajes de hombre a hombres
Valentín Gómez Farías 1203, Vértice, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 775 0758+52 722 775 0758Call to bookFoot Massage
Remedial Massage
Sports Massage
Swedish Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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