Best Prenatal Massages near me in Juan Fernandez Albarran, Toluca
Venues offering Prenatal Massages in Juan Fernandez Albarran, Toluca See map
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Danya Spa
Blvrd Toluca Metepec 400-414, Zona Sin Asignación de Nombre de Col 1, 52141 Metepec, Méx., Mexico
+52 722 235 0679+52 722 235 0679Call to bookSauna
Spa Package
America Spa Therapy
P.º San Isidro 658-Loc 7, Espiritu Santo, 52140 Metepec, Méx., Mexico
+52 722 232 0092+52 722 232 0092Call to bookSpa Package
Cryotherapy
Soul Spa Toluca (Solo mujeres)
Rep. de Colombia 215, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 396 3516+52 722 396 3516Call to bookSauna
Spa Package
Body Scrub
ANANDA SPA
P.º Cristóbal Colón 107, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 798 9243+52 722 798 9243Call to bookSpa Package
Sauna
Touché Spa México
C. Andrés Quintana Roo Nte. 2002, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 698 3974+52 722 698 3974Call to bookSpa Package
Sauna
Infrared Sauna
PRANATUR
C. José Ma. Arteaga 802-A, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 407 1903+52 722 407 1903Call to bookSpa Package
Sauna
Clínica de medicina alternativa y belleza Hudie
Av. J. M. Morelos Y P. 903, Barrio de la Merced, 50080 Toluca de Lerdo, Méx., Mexico
+52 722 463 2356+52 722 463 2356Call to bookPrenatal Massage
Remedial Massage
Full Body Massage
Chinese Massage
nutritec toluca & spa
Ignacio Allende 219, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 712 235 8308+52 712 235 8308Call to bookSauna
Spa Package
NAMASTÉ Centro de Belleza Estética y Relajación
Av. Independencia 308-interior 104, Barrio de Sta Clara, 50090 Toluca de Lerdo, Méx., Mexico
+52 729 141 6507+52 729 141 6507Call to bookSpa Package
Eia, cuidado y belleza -Toluca
Av. Sebastián Lerdo de Tejada Manzana 010, Barrio de Sta Clara, 50070 Toluca de Lerdo, Méx., Mexico
+52 722 980 8696+52 722 980 8696Call to bookSpa Package
Sauna
Fullness Center
P.º Cristóbal Colón 217A, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 105 8843+52 722 105 8843Call to bookMicroneedling
Non-Surgical Facelift
Electrolysis
Laser Hair Removal
Bukedo Spa Collection
Calle Nicolás Bravo Sur 104, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 240 4370+52 722 240 4370Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Armonico Center Prometheus
Av. Sebastián Lerdo de Tejada Pte. 236-3er. Piso, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 214 0629+52 722 214 0629Call to bookPrenatal Massage
Back Massage
Deep Tissue Massage
Foot Massage
4 Health & Beauty
Rodolfo Soto Cordero 309, Morelos Primera Secc, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 231 5729+52 722 231 5729Call to bookSpa Package
Sauna
KE Ola, Rejuvenecimiento Facial y Corporal
Gral. José Vicente Villada 19, Santiaguito, 52140 Metepec, Méx., Mexico
+52 722 344 0185+52 722 344 0185Call to bookSpa Package
SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
Lola Spa México
C. Jesús Carranza 228B, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 202 1768+52 722 202 1768Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
AMBROSIA BEAUTY & CARE
Av, Alfredo del Mazo Vélez 703, Cientificos, 50075 Toluca de Lerdo, Méx., Mexico
+52 722 167 1469+52 722 167 1469Call to bookSpa Package
BODY BALANCE TOLUCA
Instituto Literario 205, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 149 2881+52 722 149 2881Call to bookSpa Package
Body Scrub
Sauna
Beauty & Body
El Olmo 103, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 729 299 4497+52 729 299 4497Call to bookSauna
Spa Package
Tzolkin
P.º Cristóbal Colón 214 B, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 487 3693+52 722 487 3693Call to bookPrenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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