Best Dry Needling near me in Prusy, Kraków

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Acupuncture is an ancient Chinese medicine which has been around for centuries, unlike dry needling which has only been available in recent years. Both acupuncture and dry needling see thin needles inserted into the skin or muscle to treat pain. However, dry needling is only used to treat muscular pain, whereas acupuncture treats a range of physical and psychological conditions, and clears blockages in the body’s energy flow (qi) to improve overall health.

Dry needling involves the insertion of fine needles into the skin and muscle tissue to reduce muscular and trigger-point pain.

Dry needling is commonly used for neck and shoulder pain, lower back pain, headaches, sports injuries, plantar fasciitis, and muscle tightness. It is particularly effective for treating myofascial trigger points that cause localised or referred pain.

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Side effects aren’t common, but could include bleeding or bruising at the needle insertion points. You may also experience dizziness, drowsiness, nausea, and an increase in pain for 24-48 hours after your treatment. If you’re concerned, ask your therapist to talk you through the risks and side effects before your appointment.

You may feel a local twitch response when the needle hits a trigger point: a brief, sharp sensation followed by muscle relaxation. Most people experience some muscle soreness for 24–48 hours after treatment, similar to post-exercise soreness.