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Deep Tissue Massage Rietvallei 377-Jr

Best Deep Tissue Massages near me in Rietvallei 377-Jr, Pretoria

Choose from 4 venues offering Deep Tissue Massages near you in Rietvallei 377-Jr, Pretoria See map

Abundance Hair ·  Beauty · Nails · Aesthetics

Abundance Hair · Beauty · Nails · Aesthetics

5.0

22

680 Rubenstein Drive, Pretoria Moreleta Park, 0044, Gauteng

New

60min Full Body Deep Tissue / Lymph Massage

1h

ZAR 670

Perm

3h

From ZAR 750

Call Out Fee For Weddings Or Functions

8h

From ZAR 2,630

Mycro Keratin Treatment Per ML

1h

From ZAR 45

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Bespoke Touch

Bespoke Touch

5.0

483

25 Victoria Link, Centurion Route 21 Business Park, 0178, Gauteng

Cellulite Massage

45min

ZAR 420

2 Hour Full Body Massage

2h

ZAR 850

Back & Neck Sports Massage

45min

ZAR 550

Airbrushing

1h

ZAR 520

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4 Men SA Massage and Manscaping m2m

4 Men SA Massage and Manscaping m2m

Ask Me For Availability & Directions on Whatsapp 0823345944, Pretoria Pretoria East, 0081, Gauteng

DealsMen only

Deep Tissue

1h

ZAR 500

Deluxe Facial Rejuvenation

25min

ZAR 300

Erotic Glide Massage

55min

ZAR 700

Massage & Manscaping Promo

1h - 1h 30min

ZAR 700

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Thai treasure massage

Thai treasure massage

868 Rubenstein Drive, Pretoria Moreleta Park, 0181, Gauteng

Deals

Deep Tissue Massage

1h

From ZAR 490

Back, Neck and Shoulder

45min

ZAR 350

Spa Pedi

30min

ZAR 280

Full Body Scrub

1h

ZAR 450

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Call to book

Physical Therapy image for Kai Thai Spa Moreleta Park

Kai Thai Spa Moreleta Park

745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa

+27 12 347 1800+27 12 347 1800Call to book
Massage image for Swediscape Massage

Swediscape Massage

Route 21, Corporate Park, 20 Regency Dr, Irene, Centurion, 0178, South Africa

+27 60 666 1553+27 60 666 1553Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Mobile Lymph Massages

Mobile Lymph Massages

Woodhill Manor, 1, 944 Florianne St, Pretoriuspark, Pretoria, 0181, South Africa

+27 69 891 4511+27 69 891 4511Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Prenatal Massage

Physical Therapy image for Ria Sandenbergh Physiotherapists

Ria Sandenbergh Physiotherapists

74 Van Ryneveld Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa

+27 12 662 1783+27 12 662 1783Call to book

Physiotherapy

Dry Needling

Massage image for Swift Physio Centre

Swift Physio Centre

Wolwespruit bicycle park, 501 Jochemus St, Erasmuskloof, Pretoria, 0048, South Africa

+27 79 758 5263+27 79 758 5263Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for The Marigold Thai Spa

The Marigold Thai Spa

24 Eland St, Mooikloof, Pretoria, South Africa

+27 81 400 4244+27 81 400 4244Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Spa & Sauna image for Thai Lanna Spa Erasmuskloof

Thai Lanna Spa Erasmuskloof

531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa

+27 78 353 2428+27 78 353 2428Call to book

Body Scrub

Sauna

Spa Package

Top reviews of Deep Tissue Massages near you in Rietvallei 377-Jr

4.0

Average of 497 reviews of 2 venues.

Deep Tissue Massage FAQs

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Rietvallei 377-Jr with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rietvallei 377-Jr and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Things are looking pretty good for massage places in and around Rietvallei 377-Jr. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Rietvallei 377-Jr. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at ZAR 300 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Rietvallei 377-Jr, South Africa. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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