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Best Deep Tissue Massages near me in Cape Town, Blouberg

Choose from 4 venues offering Deep Tissue Massages near you in Cape Town, Blouberg See map

Browse and book Cape Town, Blouberg deep tissue massages on Fresha. Compare 4 verified deep tissue massages across Table View and Bloubergstrand and the wider Cape Town, Blouberg area. Average rating 4.0/5 across 4,374 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 5.

Kirby & Teen Nail Boutique

4.9

Table View, Western Cape

Nail Salon3,887 reviews

Deep Tissue Massage

R 450

45 min - 1 hr

Stickers

From R 5

5 min

Folifree add on to any waxing treatment

R 150

10 min

See all 71 services

Deals

Toned & Polished Laser & Aesthetics

4.9

Bloubergstrand, Western Cape

Beauty Salon404 reviews

90 min Sports Massage/Deep Tissue

R 780

1 hr and 30 min

30min Deep Tissue Massage

R 390

30 min

45min Deep Tissue/Sports Massage

R 460

45 min

See all 248 services

Peak Wellness

5.0

Table View, Western Cape

Massage28 reviews

90-min Deep Tissue Massage

R 870

1 hr and 30 min

60-min Deep Tissue Massage

R 590

1 hr

90-min Deep tissue Massage

R 870

1 hr and 30 min

See all 72 services

Deals

Jia Life Wellness Spa at The Psychology Centre

4.9

West Beach, Western Cape

Spa & Sauna55 reviews

Deep tissue massage

R 380

30 min - 1 hr

Seated tention ease

R 220

15 min

Relaunch Ozone Pod session package of 5 unit price

R 520

30 min

See all 32 services

Top Massage Professionals in Cape Town

7 massage therapists ready to book in Cape Town. See all

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Call to book

Isla Malie Tropical Wellness Spa Tableview
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285 +27 72 249 3285 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248 +27 21 554 6248 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Nadja Compton Physiotherapy - Sunningdale
22 Meadowmont Rd, Sunningdale, Cape Town, 7441, South Africa
+27 83 399 8891 +27 83 399 8891 Call to book
Physical Therapy
Dry Needling
Chiropractic
Aiyara Thai Spa
Shop 32, Eden on the Bay, Big Bay, Cape Town, 7441, South Africa
+27 21 554 9777 +27 21 554 9777 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Remedial Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170 +27 61 404 2170 Call to book
Back Massage
Men's Facial
Facial Extractions
Eyebrow Threading
Yimsyam Spa & Nails
Shop 26, Emporium Centre, Sandown Rd, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4844 +27 21 554 4844 Call to book
Deep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Althea Healing
Flamingo Square, Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 657 6017 +27 83 657 6017 Call to book
Deep Tissue Massage
Reflexology
Chinese Massage
Relaxing Massage
Lotus Thai Spa Cape Town
B105 Sandown Square Business Park, Parklands, Cape Town, 7441, South Africa
+27 76 727 7668 +27 76 727 7668 Call to book
Deep Tissue Massage
Remedial Massage
Chinese Massage
Couples Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462 +27 64 182 6462 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 69 548 7754 +27 69 548 7754 Call to book
Sauna
Spa Treatments
Jessica Avidon TRE, massage and Wellness counselling
Kingshaven Estate, 46 Otto du Plessis Dr, Big Bay, Cape Town, 7441, South Africa
+27 71 678 4729 +27 71 678 4729 Call to book
Deep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281 +27 64 919 3281 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Thai Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368 +27 84 595 0368 Call to book
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage

Top reviews of Deep Tissue Massages near you in Cape Town

4.0

Average of 4,374 reviews of 4 venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Cape Town with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Cape Town.

Deep tissue massage gets to the parts of stressed muscles that other massages often can’t reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too. Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt’. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour and 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Cape Town easily on Fresha’s website or mobile app.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Cape Town, South Africa. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free booking scheduler, fill us in at hello@fresha.com. We know we’re the worst kept secret in hair, massage and weight loss. Bothered? Not at all.