Best Deep Tissue Massages near me in Kingstowne, Washington
Choose from 3 venues offering Deep Tissue Massages near you in Kingstowne, Washington See map
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Hand and Stone Massage and Facial Spa
5830 Kingstowne Towne Ctr, Alexandria, VA 22315
(571) 814-5522(571) 814-5522Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Therapeutic Massage
DMV Sports Massage
6408 Grovedale Dr Suite #103, Alexandria, VA 22310
(703) 967-7775(703) 967-7775Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Remedial Massage
Solutions Physical Therapy & Sports Medicine
6225 Brandon Ave #185, Springfield, VA 22150
(703) 386-7204(703) 386-7204Call to bookDry Needling
Physiotherapy
MOOD Wellness Lounge
5130 Duke St STE 11, Alexandria, VA 22304
(703) 261-5906(703) 261-5906Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Cupping Therapy
Touch & Heal
Sola Salons, 6133 Backlick Rd Ste D, Studio 16, Springfield, VA 22150
(571) 559-1823(571) 559-1823Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Silk Rose Spa
6911 Richmond Hwy Suite 405B, Alexandria, VA 22306
(703) 360-3700(703) 360-3700Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Integrated Healing & Massage
6204 Old Franconia Rd Unit A, Alexandria, VA 22310
(262) 725-2102(262) 725-2102Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Cupping Therapy
Spine Care of Alexandria
6285 Franconia Rd, Alexandria, VA 22310
(703) 719-7302(703) 719-7302Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Prenatal Massage
Your Perfect Massage
6118 Franconia Rd Suite 210A, Alexandria, VA 22310
(703) 924-6288(703) 924-6288Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Thai Massage
Serenity Head Spa
7015 Old Keene Mill Rd Ste 101, Springfield, VA 22150
(571) 582-9998(571) 582-9998Call to bookBody Scrub
Spa Package
Wellness Massage
7000 Brookfield Plaza, Springfield, VA 22150
(703) 992-0988(703) 992-0988Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Reflexology
Springfield Therapeutic Massage
Center, 6537 Springfield Mall, Springfield, VA 22150
(703) 719-6867(703) 719-6867Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Chinese Massage
Natural Healing Massage Services
5510 Cherokee Ave Suite 300, Alexandria, VA 22312
(571) 490-6750(571) 490-6750Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Swedish Massage
Spirit Massage & Bodywork
6000 Stevenson Ave Suite C, Alexandria, VA 22304
(877) 987-3529(877) 987-3529Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
New King Spa Massage l Massage Spa Alexandria, VA - Asian Massage
6416 Grovedale Dr STE 200, Alexandria, VA 22310
(703) 313-0300(703) 313-0300Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Kingstowne
4.0
Average of 518 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Kingstowne with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Kingstowne, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Kingstowne’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Kingstowne have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Kingstowne can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $100 in Kingstowne with the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place program is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Kingstowne, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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