Best Deep Tissue Massages near me in Alexandria, Washington
One venue offering Deep Tissue Massages in Alexandria, Washington See map
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Aromatherapy Massage & Skin Care
3606 Forest Dr 2nd Floor, Alexandria, VA 22302
(703) 304-5061(703) 304-5061Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
DMV Sports Massage
6408 Grovedale Dr Suite #103, Alexandria, VA 22310
(703) 967-7775(703) 967-7775Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Acupressure
Alternative Health Associates
215 N Washington St, Alexandria, VA 22314
(703) 683-5736(703) 683-5736Call to bookFace Waxing
Bikini Waxing
Leg Waxing
Full Body Waxing
Ft Hunt Massage and Spa, Ft Hunt Health and Wellness Center
8109 Hinson Farm Rd STE 515, Alexandria, VA 22306
(703) 765-7275(703) 765-7275Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
MOOD Wellness Lounge
5130 Duke St STE 11, Alexandria, VA 22304
(703) 261-5906(703) 261-5906Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Thai serenity spa, facial massage
423 S Washington St, Alexandria, VA 22314
(571) 277-2558(571) 277-2558Call to bookSpa Package
Body Scrub
Mandamine Massage Therapy
817A King St Suite #306, Alexandria, VA 22314
(703) 731-6622(703) 731-6622Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Cupping Therapy
Del Ray Chiropractic & Massage
2202 Mt Vernon Ave, Alexandria, VA 22301
(703) 299-0123(703) 299-0123Call to bookChiropractic
Hands Body Soul, LLC.
Located inside Not Just Hair Salon, 316 N Henry St, Alexandria, VA 22314
(571) 249-2661(571) 249-2661Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Prenatal Massage
Ruby Creed Wellness Spa
2465 Mandeville Ln Suite 240, Alexandria, VA 22314
(703) 474-4528(703) 474-4528Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Hot Stone Massage
The Garden Wellness Center
112 S Patrick St, Alexandria, VA 22314
(703) 249-9939(703) 249-9939Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Back Massage
LotusTouch Massage LLC
2465 Mandeville Ln Suite 20, Alexandria, VA 22314
(415) 577-8466(415) 577-8466Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Hot Stone Massage
Massage Unique
4701 Kenmore Ave Suite 121, Alexandria, VA 22304
(703) 861-0890(703) 861-0890Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Whole Health Massage LLC
1707 Belle View Blvd Suite 2B, Alexandria, VA 22303
(703) 960-5720(703) 960-5720Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Lymphatic Drainage Massage
Primarily Massage
330 N Washington St ste 206, Alexandria, VA 22314
(301) 246-2526(301) 246-2526Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Silk Rose Spa
6911 Richmond Hwy Suite 405B, Alexandria, VA 22306
(703) 360-3700(703) 360-3700Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Integrated Healing & Massage
6204 Old Franconia Rd Unit A, Alexandria, VA 22310
(262) 725-2102(262) 725-2102Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Spine Care of Alexandria
6285 Franconia Rd, Alexandria, VA 22310
(703) 719-7302(703) 719-7302Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Sports Massage
Your Perfect Massage
6118 Franconia Rd Suite 210A, Alexandria, VA 22310
(703) 924-6288(703) 924-6288Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Alexandria Myotherapy, Inc.
333 N Fairfax St Ste 303, Alexandria, VA 22314
(703) 548-2270(703) 548-2270Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Hand and Stone Massage and Facial Spa
5830 Kingstowne Towne Ctr, Alexandria, VA 22315
(571) 814-5522(571) 814-5522Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Cupping Therapy
Flex Muscle Therapy
108 S Columbus St Suite 201, Alexandria, VA 22314
(720) 346-3959(720) 346-3959Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
SPA180 Prestige - Therapeutic Massages, Facials, Eyelash Extensions, Waxing & Korean Skincare
2813 Duke St, Alexandria, VA 22314
(703) 512-0008(703) 512-0008Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Milkyway Healing & Bodywork
108 S Columbus St STE 300, Alexandria, VA 22314
(571) 481-0093(571) 481-0093Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Lymphatic Drainage Massage
Natural Healing Massage Services
5510 Cherokee Ave Suite 300, Alexandria, VA 22312
(571) 490-6750(571) 490-6750Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Swedish Massage
Spirit Massage & Bodywork
6000 Stevenson Ave Suite C, Alexandria, VA 22304
(877) 987-3529(877) 987-3529Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Prenatal Massage
Zen Reflexology
6230 Little River Turnpike, Lincolnia, VA 22312
(571) 470-3778(571) 470-3778Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Relaxing Massage
New King Spa Massage l Massage Spa Alexandria, VA - Asian Massage
6416 Grovedale Dr STE 200, Alexandria, VA 22310
(703) 313-0300(703) 313-0300Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Massage Forever
4150 Campbell Avenue Suite : 105, Arlington, VA 22206
(703) 828-0034(703) 828-0034Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Alexandria
4.0
Average of 526 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Alexandria with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Alexandria. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Alexandria should cost around $105, and plan on spending up to 2 hours at your session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in Alexandria. With the best massage therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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