Best Deep Tissue Massages Near Me in North Hills, Santa Fe
One venue offering Deep Tissue Massages in North Hills, Santa Fe See map
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Mountain Spirit Integrative Medicine
303 Paseo De Peralta, Santa Fe, NM 87501, USA
+1 505-988-2449+1 505-988-2449Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Thai Massage
BODY of Santa Fe
333 W Cordova Rd Ste 200, Santa Fe, NM 87505, USA
+1 505-986-0362+1 505-986-0362Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Blue Lotus Integrative Healing Arts
422 Medico Ln suite a, Santa Fe, NM 87505, USA
+1 505-986-9109+1 505-986-9109Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Full Body Massage
Santa Fe Excellent Massage
1418 Luisa St #1, Santa Fe, NM 87505, USA
+1 505-470-9935+1 505-470-9935Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
massage of santa fe
1441 S St Francis Dr Ste C, Santa Fe, NM 87505, USA
+1 505-428-0336+1 505-428-0336Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Turquoise Trail Therapeutics
906 S St Francis Dr E, Santa Fe, NM 87505, USA
+1 505-303-3004+1 505-303-3004Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Cupping Therapy
Roots of Wellbeing
826 Cam De Monte Rey STE B2, Santa Fe, NM 87505, USA
+1 505-310-1121+1 505-310-1121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stillwater Wellness
460 St Michaels Dr Suite 1205, Santa Fe, NM 87505, USA
+1 505-490-6160+1 505-490-6160Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
Rivera Sol Bodywork
1210 Luisa St #9, Santa Fe, NM 87505, USA
+1 505-810-7300+1 505-810-7300Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Reagan the Rolfer at The Rolfing Center
2019 Galisteo St suite E-1, Santa Fe, NM 87505, USA
+1 775-250-8261+1 775-250-8261Call to bookDeep Tissue Massage
Healing Hands of Santa Fe
1600 Lena St C-6, Santa Fe, NM 87505, USA
+1 505-216-6247+1 505-216-6247Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Santa Fe Massage Asian Spa
839 Camino Sierra Vista #1, Santa Fe, NM 87505, USA
+1 626-525-1333+1 626-525-1333Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Heaven and Earth Bodyworks
2074 Galisteo St STE B4, Santa Fe, NM 87505, USA
+1 505-901-1927+1 505-901-1927Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
High Desert Healthcare & Massage
644 Paseo De Peralta, Santa Fe, NM 87501, USA
+1 505-984-8830+1 505-984-8830Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in North Hills with Fresha
Booking an appointment in North Hills with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
When it comes to massage therapists around North Hills, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about $80 on average in North Hills. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United States and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your North Hills appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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