Best Deep Tissue Massages Near Me in Arroyo Chamiso, Santa Fe
One venue offering Deep Tissue Massages in Arroyo Chamiso, Santa Fe See map
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Stillwater Wellness
460 St Michaels Dr Suite 1205, Santa Fe, NM 87505, USA
+1 505-490-6160+1 505-490-6160Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
Reagan the Rolfer at The Rolfing Center
2019 Galisteo St suite E-1, Santa Fe, NM 87505, USA
+1 775-250-8261+1 775-250-8261Call to bookDeep Tissue Massage
Heaven and Earth Bodyworks
2074 Galisteo St STE B4, Santa Fe, NM 87505, USA
+1 505-901-1927+1 505-901-1927Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
BODY of Santa Fe
333 W Cordova Rd Ste 200, Santa Fe, NM 87505, USA
+1 505-986-0362+1 505-986-0362Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Blue Lotus Integrative Healing Arts
422 Medico Ln suite a, Santa Fe, NM 87505, USA
+1 505-986-9109+1 505-986-9109Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Full Body Massage
Santa Fe Excellent Massage
1418 Luisa St #1, Santa Fe, NM 87505, USA
+1 505-470-9935+1 505-470-9935Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
massage of santa fe
1441 S St Francis Dr Ste C, Santa Fe, NM 87505, USA
+1 505-428-0336+1 505-428-0336Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Turquoise Trail Therapeutics
906 S St Francis Dr E, Santa Fe, NM 87505, USA
+1 505-303-3004+1 505-303-3004Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Cupping Therapy
Roots of Wellbeing
826 Cam De Monte Rey STE B2, Santa Fe, NM 87505, USA
+1 505-310-1121+1 505-310-1121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Abundance Massage and Skincare
1925 Aspen Dr STE 500A, Santa Fe, NM 87505, USA
+1 505-699-0560+1 505-699-0560Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Rivera Sol Bodywork
1210 Luisa St #9, Santa Fe, NM 87505, USA
+1 505-810-7300+1 505-810-7300Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Pro-Active Chiropractic
1925 Aspen Dr STE 400B Suite 400B, Santa Fe, NM 87505, USA
+1 505-984-0934+1 505-984-0934Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Healing Hands of Santa Fe
1600 Lena St C-6, Santa Fe, NM 87505, USA
+1 505-216-6247+1 505-216-6247Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Santa Fe Massage Asian Spa
839 Camino Sierra Vista #1, Santa Fe, NM 87505, USA
+1 626-525-1333+1 626-525-1333Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
High Desert Healthcare & Massage
644 Paseo De Peralta, Santa Fe, NM 87501, USA
+1 505-984-8830+1 505-984-8830Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mountain Spirit Integrative Medicine
303 Paseo De Peralta, Santa Fe, NM 87501, USA
+1 505-988-2449+1 505-988-2449Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Thai Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Arroyo Chamiso with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Arroyo Chamiso. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Now you know how Fresha works, let’s explore what’s available in Arroyo Chamiso. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Arroyo Chamiso on Fresha from $80 to $80. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Arroyo Chamiso, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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