Best Deep Tissue Massages Near Me in City Limits Southwest, Santa Fe
One venue offering Deep Tissue Massages in City Limits Southwest, Santa Fe See map
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Turquoise Trail Therapeutics
906 S St Francis Dr E, Santa Fe, NM 87505, USA
+1 505-303-3004+1 505-303-3004Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Cupping Therapy
BODY of Santa Fe
333 W Cordova Rd Ste 200, Santa Fe, NM 87505, USA
+1 505-986-0362+1 505-986-0362Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Blue Lotus Integrative Healing Arts
422 Medico Ln suite a, Santa Fe, NM 87505, USA
+1 505-986-9109+1 505-986-9109Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Full Body Massage
Santa Fe Excellent Massage
1418 Luisa St #1, Santa Fe, NM 87505, USA
+1 505-470-9935+1 505-470-9935Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
massage of santa fe
1441 S St Francis Dr Ste C, Santa Fe, NM 87505, USA
+1 505-428-0336+1 505-428-0336Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Roots of Wellbeing
826 Cam De Monte Rey STE B2, Santa Fe, NM 87505, USA
+1 505-310-1121+1 505-310-1121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Abundance Massage and Skincare
1925 Aspen Dr STE 500A, Santa Fe, NM 87505, USA
+1 505-699-0560+1 505-699-0560Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Stillwater Wellness
460 St Michaels Dr Suite 1205, Santa Fe, NM 87505, USA
+1 505-490-6160+1 505-490-6160Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
Rivera Sol Bodywork
1210 Luisa St #9, Santa Fe, NM 87505, USA
+1 505-810-7300+1 505-810-7300Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Pro-Active Chiropractic
1925 Aspen Dr STE 400B Suite 400B, Santa Fe, NM 87505, USA
+1 505-984-0934+1 505-984-0934Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Reagan the Rolfer at The Rolfing Center
2019 Galisteo St suite E-1, Santa Fe, NM 87505, USA
+1 775-250-8261+1 775-250-8261Call to bookDeep Tissue Massage
Healing Hands of Santa Fe
1600 Lena St C-6, Santa Fe, NM 87505, USA
+1 505-216-6247+1 505-216-6247Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Santa Fe Massage Asian Spa
839 Camino Sierra Vista #1, Santa Fe, NM 87505, USA
+1 626-525-1333+1 626-525-1333Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Heaven and Earth Bodyworks
2074 Galisteo St STE B4, Santa Fe, NM 87505, USA
+1 505-901-1927+1 505-901-1927Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
High Desert Healthcare & Massage
644 Paseo De Peralta, Santa Fe, NM 87501, USA
+1 505-984-8830+1 505-984-8830Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mountain Spirit Integrative Medicine
303 Paseo De Peralta, Santa Fe, NM 87501, USA
+1 505-988-2449+1 505-988-2449Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Thai Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in City Limits Southwest with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in City Limits Southwest, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in City Limits Southwest, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in City Limits Southwest and expect to pay up to $80.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in City Limits Southwest, United States, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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