Best Deep Tissue Massages Near Me in Lake San Marcos, San Diego
One venue offering Deep Tissue Massages in Lake San Marcos, San Diego See map
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Oriental Oasis Massage
1635 Lake San Marcos Dr Suite #106, San Marcos, CA 92078, USA
+1 760-736-8889+1 760-736-8889Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Massage Green SPA
310 S Twin Oaks Valley Rd #104, San Marcos, CA 92078, USA
+1 760-425-4004+1 760-425-4004Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Massage Envy
145 S Las Posas Rd Ste 180, San Marcos, CA 92078, USA
+1 760-410-0288+1 760-410-0288Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
ProResults Physical Therapy San Marcos
137 S Las Posas Rd Ste 254, San Marcos, CA 92078, USA
+1 760-290-3121+1 760-290-3121Call to bookPhysiotherapy
Dry Needling
A Quiet Place Floatation Spa
1525 Grand Ave Suite B, San Marcos, CA 92078, USA
+1 760-650-6244+1 760-650-6244Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sabaidee Thai Massage and Spa
819 W San Marcos Blvd, San Marcos, CA 92078, USA
+1 760-752-7888+1 760-752-7888Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Get Your Qi On Acupuncture
815 Grand Ave #105, San Marcos, CA 92078, USA
+1 760-891-8083+1 760-891-8083Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Asher Sports Therapy
1330 Specialty Dr Suite E, Vista, CA 92081, USA
+1 760-473-4122+1 760-473-4122Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Full Body Massage
Vital Touch Massage & Wellness
2732 Loker Ave W, Carlsbad, CA 92010, USA
+1 760-688-7323+1 760-688-7323Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
LindySpa Massage and Skin Care
910 W San Marcos Blvd #109, San Marcos, CA 92078, USA
+1 858-367-9457+1 858-367-9457Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Champa Thai Massage
1531 W Mission Rd, San Marcos, CA 92069, USA
+1 760-510-9999+1 760-510-9999Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Natural Treatment
750 Sycamore Ave #110, Vista, CA 92083, USA
+1 760-599-9288+1 760-599-9288Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Angel Massage Studio
1691 Melrose Dr #140, San Marcos, CA 92078, USA
+1 760-877-7005+1 760-877-7005Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blissfull Bodywork & Massage
2302 Azure Ln, Vista, CA 92081, USA
+1 760-722-5717+1 760-722-5717Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Grand Massage
1915 W San Marcos Blvd UNIT 110, San Marcos, CA 92078, USA
+1 760-597-0888+1 760-597-0888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Holy Massage
1582 W San Marcos Blvd #302, San Marcos, CA 92078, USA
+1 760-891-8007+1 760-891-8007Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Miracle Massage Spa-San Marcos LICENSE NO: 210034846
702 S Rancho Santa Fe Rd, San Marcos, CA 92078, USA
+1 760-599-8885+1 760-599-8885Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AA Relax Spa
277 S Rancho Santa Fe Rd STE L, San Marcos, CA 92069, USA
+1 760-888-7899+1 760-888-7899Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Sakata Spa
327 S Rancho Santa Fe Rd, San Marcos, CA 92078, USA
+1 760-761-0445+1 760-761-0445Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Lake San Marcos
5.0
Average of 47 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Lake San Marcos with Fresha
Discover the top-recommended massage therapists for your next appointment in Lake San Marcos. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Lake San Marcos. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Lake San Marcos. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $52 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Lake San Marcos, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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