Best Deep Tissue Massages near me in Ocean Hills, San Diego
One venue offering Deep Tissue Massages in Ocean Hills, San Diego See map
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Ocean Vista Chiropractic
3529 Cannon Rd Ste. 2E, Oceanside, CA 92056, USA
+1 760-631-8000+1 760-631-8000Call to bookChiropractic
Active Mobility Chiropractic / DOT Physical Examiner
1680 S Melrose Dr Suite 105, Vista, CA 92081, USA
+1 760-599-4900+1 760-599-4900Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
ProRehab Integrated Healthcare Specialists LLC
410 S Melrose Dr STE 200, Vista, CA 92081, USA
+1 760-630-8060+1 760-630-8060Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Asher Sports Therapy
1330 Specialty Dr Suite E, Vista, CA 92081, USA
+1 760-473-4122+1 760-473-4122Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Vital Touch Massage & Wellness
2732 Loker Ave W, Carlsbad, CA 92010, USA
+1 760-688-7323+1 760-688-7323Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiropractic Rehabilitation Wellness Center
115 Main St, Vista, CA 92084, USA
+1 760-726-9660+1 760-726-9660Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oriental Natural Treatment
750 Sycamore Ave #110, Vista, CA 92083, USA
+1 760-599-9288+1 760-599-9288Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Melrose Spa Vista
485 S Melrose Dr #110, Vista, CA 92081, USA
+1 760-536-3416+1 760-536-3416Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Meridian Massage Spa
1976 Hacienda Dr, Vista, CA 92081, USA
+1 760-509-5888+1 760-509-5888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relax Zone Thai Massage
1463 W Vista Way, Vista, CA 92083, USA
+1 760-270-0660+1 760-270-0660Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blissfull Bodywork & Massage
2302 Azure Ln, Vista, CA 92081, USA
+1 760-722-5717+1 760-722-5717Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Ocean Hills
5.0
Average of 329 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Ocean Hills with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Ocean Hills effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Ocean Hills. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Ocean Hills. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $40 nearby. You could book from 20 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Ocean Hills, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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