Best Deep Tissue Massages near me in Triangle, Minneapolis
One venue offering Deep Tissue Massages in Triangle, Minneapolis See map
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Katszen Wellness
3137 Hennepin Ave S #202, Minneapolis, MN 55408
(612) 615-9390(612) 615-9390Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Core Lifestyle Clinic Uptown
2837 Lyndale Ave S, Minneapolis, MN 55408
(612) 872-9596(612) 872-9596Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Excelsior & Grand Chiropractic
5605 W 36th St Suite 100C, St Louis Park, MN 55416
(952) 920-9247(952) 920-9247Call to bookAcupuncture
Chiropractic
Skyhaven Massage & Healing Arts
2124 Dupont Ave S Suite 302, Minneapolis, MN 55405
(612) 760-3076(612) 760-3076Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SuNu Wellness Center - Linden Hills
2822 W 43rd St Suite 100, Minneapolis, MN 55410
(612) 767-4680(612) 767-4680Call to bookAcupuncture
Chiropractic
Spa 43 Inc.
Inside Decompress Massage Therapy, 8227 Hwy 7 Frontage Rd, St Louis Park, MN 55426
(612) 217-4900(612) 217-4900Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Schroeder Chiropractic
5801 Cedar Lk Rd S B, St Louis Park, MN 55416
(952) 542-3908(952) 542-3908Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Yoga Center Retreat
4212 Park Glen Rd, St Louis Park, MN 55416
(952) 582-1271(952) 582-1271Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Prenatal Massage
s o f t i s s u e
2920 Bryant Ave S #103, Minneapolis, MN 55408
(612) 315-9916(612) 315-9916Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pure Body
5009 Excelsior Blvd UNIT 100, St Louis Park, MN 55416
(952) 835-7555(952) 835-7555Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Healing Touch Massage
5841 Cedar Lk Rd S Unit 116, St Louis Park, MN 55416
(763) 294-2744(763) 294-2744Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Advanced Recovery Massage
4725 Excelsior Blvd #301, St Louis Park, MN 55416
(952) 920-9514(952) 920-9514Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Souk Jai Massage & Bodywork
15 Groveland Terrace, Minneapolis, MN 55403
(612) 900-2433(612) 900-2433Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Hewitt Health & Wellness
3030 Holmes Ave, Minneapolis, MN 55408
(612) 875-1534(612) 875-1534Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Lymphatic Drainage Massage
Whisperleaf Therapeutic Massage
8421 Wayzata Blvd, Golden Valley, MN 55426
(763) 458-5875(763) 458-5875Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Clear Holistic Therapies
406 Cedar Lake Rd S, Minneapolis, MN 55405, United States
+1 612-377-7677+1 612-377-7677Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Shea Massage
Sola Salons, Studio: 38, 1675 Park Pl Blvd, St Louis Park, MN 55416
(763) 218-6314(763) 218-6314Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
From the Heart Massage
5009 Excelsior Blvd suite 102, St Louis Park, MN 55416
(763) 516-3942(763) 516-3942Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
LifeSpa & MediSpa
5525 Cedar Lk Rd S, St Louis Park, MN 55416
(952) 541-7124(952) 541-7124Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Lux Massage & Life Spa
3406 Dakota Ave S, St Louis Park, MN 55416
(612) 707-1620(612) 707-1620Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Triangle
4.0
Average of 223 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Triangle with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Triangle in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're liking what we see in Triangle. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Triangle, deep tissue massages usually take around 1 hour, with prices starting from $50.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Triangle, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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