Best Deep Tissue Massages near me in Dudgeon-Monroe, Madison
One venue offering Deep Tissue Massages in Dudgeon-Monroe, Madison See map
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facial collective Madison
426 W Gilman St, Madison, WI 53703, USA
+1 608-215-1991+1 608-215-1991Call to bookBody Scrub
Body Wrap
Spa Package
Nomadic Healing Arts
4506 Regent St Suite 12, Madison, WI 53705
(608) 571-4477(608) 571-4477Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Indigo Blossom Healing
3330 University Ave UNIT 205, Madison, WI 53705
(608) 513-9458(608) 513-9458Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
Sha-Ba Health.
301 S Bedford St 211and suite 7, Madison, WI 53703
(608) 354-6365(608) 354-6365Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Lymphatic Drainage Massage
Integrative Health Center
4506 Regent St Suite 12, Madison, WI 53705, USA
+1 608-406-8111+1 608-406-8111Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Back Massage
The Edgewater Spa
1001 Wisconsin Pl, Madison, WI 53703, USA
+1 608-535-8240+1 608-535-8240Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Dudgeon-Monroe
4.0
Average of 95 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Dudgeon-Monroe with Fresha
Make Fresha the first stop for your next massage appointment booking in Dudgeon-Monroe. We've listed all the top massage places in Dudgeon-Monroe, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know a thing or two about the best massage places in Dudgeon-Monroe. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Dudgeon-Monroe with the Fresha mobile app. Prices start at $85, and a session usually lasts around 30 minutes.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Dudgeon-Monroe, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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