Best Deep Tissue Massages near me in Merepoint, Brunswick
One venue offering Deep Tissue Massages in Merepoint, Brunswick See map
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Heal Massage and Therapy
14 Maine St Fort Andross, 14 Main St Suite 110, Brunswick, ME 04011
(207) 219-8590(207) 219-8590Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Prenatal Massage
Resurface Skin & Body Health
9 Town Hall Pl, Brunswick, ME 04011
(207) 373-1919(207) 373-1919Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Body Scrub
Sarah Lawrie LMT, CST-C: Massage, Somatics + Coaching
103 Harpswell Rd, Brunswick, ME 04011
(240) 506-8155(240) 506-8155Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Lymphatic Drainage Massage
Peaceful Horizons Massage Therapy
8 Lincoln St Ste 7, Brunswick, ME 04011
(207) 939-0039(207) 939-0039Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
The Healing Spa
124 Maine St, Center St Ste 19, Brunswick, ME 04011
(207) 504-9001(207) 504-9001Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Massage Therapy With Eliza Tilbor
103 Harpswell Rd, Brunswick, ME 04011
(207) 319-6310(207) 319-6310Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Coastal Orthopedics and Sports Medicine Physical Therapy
14 Thomas Point Rd, Brunswick, ME 04011
(207) 442-0325(207) 442-0325Call to bookPersonal Training
LaBella Day Spa & Hair Salon
16 Monument Pl, Topsham, ME 04086
(207) 729-0707(207) 729-0707Call to bookWomen's Haircut
Hair Treatment
Wig Installation
Hair Weaves
MVPT Physical Therapy
11 Bowdoin Mill Island #260, Topsham, ME 04086
(207) 729-1164(207) 729-1164Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Reset By Mallory
49 Topsham Fair Mall Rd Ste #25, Topsham, ME 04086
(207) 837-5949(207) 837-5949Call to bookHyperbaric Oxygen Therapy
Dry Needling
New England Fitness
49 Topsham Fair Mall Rd Suite 25, Topsham, ME 04086
(207) 373-0907(207) 373-0907Call to book
Top reviews of Deep Tissue Massages near you in Merepoint
5.0
Average of 399 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Merepoint with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in Merepoint effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Our app users think of Fresha as their go-to guide for Merepoint. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Merepoint on Fresha from $110 to $110. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Merepoint or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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