Best Deep Tissue Massages near me in Cundys Harbor, Brunswick
One venue offering Deep Tissue Massages in Cundys Harbor, Brunswick See map
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Heal Massage and Therapy
14 Maine St Fort Andross, 14 Main St Suite 110, Brunswick, ME 04011
(207) 219-8590(207) 219-8590Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Prenatal Massage
LaBella Day Spa & Hair Salon
16 Monument Pl, Topsham, ME 04086
(207) 729-0707(207) 729-0707Call to bookWomen's Haircut
Hair Treatment
Wig Installation
Hair Weaves
MVPT Physical Therapy
11 Bowdoin Mill Island #260, Topsham, ME 04086
(207) 729-1164(207) 729-1164Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Resurface Skin & Body Health
9 Town Hall Pl, Brunswick, ME 04011
(207) 373-1919(207) 373-1919Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Body Scrub
Reset By Mallory
49 Topsham Fair Mall Rd Ste #25, Topsham, ME 04086
(207) 837-5949(207) 837-5949Call to bookHyperbaric Oxygen Therapy
Dry Needling
New England Fitness
49 Topsham Fair Mall Rd Suite 25, Topsham, ME 04086
(207) 373-0907(207) 373-0907Call to book
Sarah Lawrie LMT, CST-C: Massage, Somatics + Coaching
103 Harpswell Rd, Brunswick, ME 04011
(240) 506-8155(240) 506-8155Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Lymphatic Drainage Massage
Peaceful Horizons Massage Therapy
8 Lincoln St Ste 7, Brunswick, ME 04011
(207) 939-0039(207) 939-0039Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
The Healing Spa
124 Maine St, Center St Ste 19, Brunswick, ME 04011
(207) 504-9001(207) 504-9001Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Massage Therapy With Eliza Tilbor
103 Harpswell Rd, Brunswick, ME 04011
(207) 319-6310(207) 319-6310Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Coastal Orthopedics and Sports Medicine Physical Therapy
14 Thomas Point Rd, Brunswick, ME 04011
(207) 442-0325(207) 442-0325Call to bookPersonal Training
Top reviews of Deep Tissue Massages near you in Cundys Harbor
5.0
Average of 399 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Cundys Harbor with Fresha
Top-rated massage places in Cundys Harbor: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're off to a flying start in Cundys Harbor, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour to 1 hour with a deep tissue massage in Cundys Harbor. Browse the top-rated massage therapists on Fresha, and book from $110 nearby in just a few taps of our mobile app.
We're excited. You're just a few steps away from booking your appointment in Cundys Harbor, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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