Best Deep Tissue Massages near me in Brunswick, Brunswick
One venue offering Deep Tissue Massages in Brunswick, Brunswick See map
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Heal Massage and Therapy
14 Maine St Fort Andross, 14 Main St Suite 110, Brunswick, ME 04011
(207) 219-8590(207) 219-8590Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Prenatal Massage
Resurface Skin & Body Health
9 Town Hall Pl, Brunswick, ME 04011
(207) 373-1919(207) 373-1919Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Body Scrub
Sarah Lawrie LMT, CST-C: Massage, Somatics + Coaching
103 Harpswell Rd, Brunswick, ME 04011
(240) 506-8155(240) 506-8155Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Lymphatic Drainage Massage
Peaceful Horizons Massage Therapy
8 Lincoln St Ste 7, Brunswick, ME 04011
(207) 939-0039(207) 939-0039Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
The Healing Spa
124 Maine St, Center St Ste 19, Brunswick, ME 04011
(207) 504-9001(207) 504-9001Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Massage Therapy With Eliza Tilbor
103 Harpswell Rd, Brunswick, ME 04011
(207) 319-6310(207) 319-6310Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
LaBella Day Spa & Hair Salon
16 Monument Pl, Topsham, ME 04086
(207) 729-0707(207) 729-0707Call to bookWomen's Haircut
Hair Treatment
Wig Installation
Hair Weaves
MVPT Physical Therapy
11 Bowdoin Mill Island #260, Topsham, ME 04086
(207) 729-1164(207) 729-1164Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Reset By Mallory
49 Topsham Fair Mall Rd Ste #25, Topsham, ME 04086
(207) 837-5949(207) 837-5949Call to bookHyperbaric Oxygen Therapy
Dry Needling
New England Fitness
49 Topsham Fair Mall Rd Suite 25, Topsham, ME 04086
(207) 373-0907(207) 373-0907Call to book
Coastal Orthopedics and Sports Medicine Physical Therapy
14 Thomas Point Rd, Brunswick, ME 04011
(207) 442-0325(207) 442-0325Call to bookPersonal Training
Top reviews of Deep Tissue Massages near you in Brunswick
5.0
Average of 399 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Brunswick with Fresha
Fresha is the best place to book your next massage appointment in Brunswick. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Brunswick. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Brunswick has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about $110 on average in Brunswick. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Brunswick, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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