Best Deep Tissue Massages Near Me in Shakers, Albany
One venue offering Deep Tissue Massages in Shakers, Albany See map
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Complexions Spa for Beauty & Wellness
221 Wolf Rd, Albany, NY 12205, USA
+1 518-489-5231+1 518-489-5231Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
WellNest Studios- Fitness & Wellness LLC
952 Troy-Schenectady Rd, Latham, NY 12110, USA
+1 518-783-6484+1 518-783-6484Call to bookPersonal Training
Massage Therapy Latham - Bodywork Professionals
578 Loudon Rd, Latham, NY 12110, USA
+1 518-389-2200+1 518-389-2200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage By Meg - Albany
Karner Wellness Plaza, 251 New Karner Rd, Albany, NY 12205, USA
+1 518-391-8648+1 518-391-8648Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Jenn Lee Superstar, LMT
12 Walker Way, Albany, NY 12205, USA
+1 518-227-1337+1 518-227-1337Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Albany Massage Professionals
1500 Central Ave, Albany, NY 12205, USA
+1 518-464-4480+1 518-464-4480Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
MAVE Massage
767 Troy-Schenectady Rd Suite 2, Latham, NY 12110, USA
+1 518-334-8991+1 518-334-8991Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Handcraft Massage & Craniosacral Therapy
3 Computer Dr W suite 126-01, Albany, NY 12205, USA
+1 518-248-9769+1 518-248-9769Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Cupping Therapy
Capital District Massage
1718 Central Ave, Albany, NY 12205, USA
+1 518-331-3127+1 518-331-3127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jean Paul Spa and Salons
594 Loudon Rd, Latham, NY 12110, USA
+1 518-482-2121+1 518-482-2121Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Hand & Stone Massage and Facial Spa
98 Wolf Rd Suite 15, Albany, NY 12205, USA
+1 518-310-7399+1 518-310-7399Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Wellness Foot Spa
1531a Central Ave, Colonie, NY 12205, USA
+1 518-869-8809+1 518-869-8809Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
The Bodyworks Wellness Center
17 Computer Dr E, Albany, NY 12205, USA
+1 518-459-4325+1 518-459-4325Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Delightful Foot Spa
1593 Central Ave ste.h, Colonie, NY 12205, USA
+1 518-862-0666+1 518-862-0666Call to bookSpa Package
Spring Healthy Center
1741 Central Ave, Albany, NY 12205, USA
+1 518-248-6628+1 518-248-6628Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Shakers
5.0
Average of 135 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Shakers with Fresha
Fresha is the best way to book your next hair, nails and massage appointment. We've collated and checked the best massage places in Shakers, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Shakers. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Shakers should cost around $60, and plan on spending up to 1 hour at your session.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Shakers, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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