Best Deep Tissue Massages Near Me in Mohawk View, Albany
One venue offering Deep Tissue Massages in Mohawk View, Albany See map
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Dig Deep Chiropractic & Massage Therapy, PLLC
ABC Sports and Fitness, 3 Johnson Rd Unit 1, Latham, NY 12110, USA
+1 518-289-0408+1 518-289-0408Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Family Care Massage, LLC
6 Century Hill Dr Suite #1, Latham, NY 12110, USA
+1 347-460-1568+1 347-460-1568Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Jean Paul Spa and Salons
594 Loudon Rd, Latham, NY 12110, USA
+1 518-482-2121+1 518-482-2121Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Tuscan Sun at Kimberley's
982 Loudon Rd, Latham, NY 12110, USA
+1 518-785-5868+1 518-785-5868Call to bookSpa Package
Body Scrub
Infrared Sauna
Body Wrap
Eastern Zen Spa - Latham
1006 Loudon Rd #2, Cohoes, NY 12047, USA
+1 347-738-1839+1 347-738-1839Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Complexions Spa for Beauty & Wellness
221 Wolf Rd, Albany, NY 12205, USA
+1 518-489-5231+1 518-489-5231Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
WellNest Studios- Fitness & Wellness LLC
952 Troy-Schenectady Rd, Latham, NY 12110, USA
+1 518-783-6484+1 518-783-6484Call to bookPersonal Training
Massage Therapy Latham - Bodywork Professionals
578 Loudon Rd, Latham, NY 12110, USA
+1 518-389-2200+1 518-389-2200Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
MAVE Massage
767 Troy-Schenectady Rd Suite 2, Latham, NY 12110, USA
+1 518-334-8991+1 518-334-8991Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Handcraft Massage & Craniosacral Therapy
3 Computer Dr W suite 126-01, Albany, NY 12205, USA
+1 518-248-9769+1 518-248-9769Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
The Bodyworks Wellness Center
17 Computer Dr E, Albany, NY 12205, USA
+1 518-459-4325+1 518-459-4325Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Mohawk View
5.0
Average of 140 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Mohawk View with Fresha
Book your next massage appointment in Mohawk View easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Mohawk View today.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour, with the massage therapists in Mohawk View.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United States and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Mohawk View appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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