Best Deep Tissue Massages Near Me in STUYVSNT PLZ, Albany
One venue offering Deep Tissue Massages in STUYVSNT PLZ, Albany See map
Call to book
Spa Mirbeau Albany
1 Crossgates Mall Rd, Albany, NY 12203, USA
+1 844-647-2328+1 844-647-2328Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Sports & Spinal Wellness Center
2021 Western Ave Suite 102, Albany, NY 12203, USA
+1 518-869-3415+1 518-869-3415Call to bookDry Needling
Chiropractic
Unwind Therapeutic Massage
1 Pinnacle Pl Suite 202, Albany, NY 12203, USA
+1 518-350-6064+1 518-350-6064Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage By Meg - Albany
Karner Wellness Plaza, 251 New Karner Rd, Albany, NY 12205, USA
+1 518-391-8648+1 518-391-8648Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Albany Massage Professionals
1500 Central Ave, Albany, NY 12205, USA
+1 518-464-4480+1 518-464-4480Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Capital District Massage
1718 Central Ave, Albany, NY 12205, USA
+1 518-331-3127+1 518-331-3127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Poiema Salon & Spa
2093 Western Ave, Guilderland, NY 12084, USA
+1 518-869-6999+1 518-869-6999Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Jenn Lee Superstar, LMT
12 Walker Way, Albany, NY 12205, USA
+1 518-227-1337+1 518-227-1337Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Handcraft Massage & Craniosacral Therapy
3 Computer Dr W suite 126-01, Albany, NY 12205, USA
+1 518-248-9769+1 518-248-9769Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Hand & Stone Massage and Facial Spa
98 Wolf Rd Suite 15, Albany, NY 12205, USA
+1 518-310-7399+1 518-310-7399Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Wellness Foot Spa
1531a Central Ave, Colonie, NY 12205, USA
+1 518-869-8809+1 518-869-8809Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Bodyworks Wellness Center
17 Computer Dr E, Albany, NY 12205, USA
+1 518-459-4325+1 518-459-4325Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Delightful Foot Spa
1593 Central Ave ste.h, Colonie, NY 12205, USA
+1 518-862-0666+1 518-862-0666Call to bookSpa Package
Spring Healthy Center
1741 Central Ave, Albany, NY 12205, USA
+1 518-248-6628+1 518-248-6628Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in STUYVSNT PLZ
5.0
Average of 140 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in STUYVSNT PLZ with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in STUYVSNT PLZ offering must-have treatments at great prices. Search, choose, book, and repeat.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in STUYVSNT PLZ. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In STUYVSNT PLZ, deep tissue massages usually take around 30 minutes, with prices starting from $50.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive STUYVSNT PLZ professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
Also Available in STUYVSNT PLZ
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app