Best Deep Tissue Massages near me in حي الرحمانية, Riyadh
Choose from 7 venues offering Deep Tissue Massages near you in حي الرحمانية, Riyadh See map
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اوشن سبا الرحمانية Ocean Spa
7844 Al Takhassousi, Ar Rahmaniyyah, Riyadh 12332, Saudi Arabia
+966 53 330 2336+966 53 330 2336Call to bookSauna
Spa Package
مساج الرياض منزلى وفندقى
PMR6+96M, Olaya St, King Fahd, Riyadh 12262, Saudi Arabia
+966 55 287 9005+966 55 287 9005Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Sports Massage
اخصائى مساج وعلاج طبيعي
Olaya St, As Sulimaniyah, Riyadh 12241, Saudi Arabia
+966 57 300 4492+966 57 300 4492Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Ayurvedic Massage
مساج النفس المريح
MMRP+G6Q, No. 38, As Sulimaniyah, Riyadh 12212, Saudi Arabia
+966 54 525 4449+966 54 525 4449Call to book
مساج -صالة رياضية هوليداي ان القصر (اتش كير) Holiday Inn Al Qasr(spa-fitness center)
6519 وادي الدواسر، العليا، الرياض 12211 3639, Riyadh 57750, Saudi Arabia
+966 11 462 4496+966 11 462 4496Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Ayurvedic Massage
مركز التميز للمساج والحمام المغربي
مخرج 5، مدينة، شارع ابن سينا حي المروج, Riyadh Saudi Arabia
+966 53 406 7691+966 53 406 7691Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Couples Massage
ساج سباء مساج رجالي
Al Mohammadiyyah، 7706 التخصصي، 3370, Riyadh 12364, Saudi Arabia
+966 53 977 3330+966 53 977 3330Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Back Massage
Spa Time Center
7315 Prince Ahmad Ibn Abd Al Aziz, King Fahd, Riyadh 12272, Saudi Arabia
+966 55 222 1465+966 55 222 1465Call to bookSauna
Spa Package
مساج التخصصي
Al Takhassousi, Al Mathar Ash Shamali, Riyadh 12312, Saudi Arabia
+966 58 127 4406+966 58 127 4406Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
اتش كير الحجوزات (مساج-حمام مغربي -الصالة الرياضيه )
king fahad library, Al Olaya, Riyadh 12211, Saudi Arabia
+966 59 317 7480+966 59 317 7480Call to bookmassage dome al uruba
Al Urubah Rd, Al Wurud, Riyadh 12252, Saudi Arabia
+966 55 478 4356+966 55 478 4356Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Massage Arabism
6780 Al Urubah Rd, Al Wurud، 4286 طريق العروبة،, Riyadh 12252, Saudi Arabia
+966 54 155 0434+966 54 155 0434Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Relaxing Massage
مساج الضباب
Prince Fahad Ibn Saad Ibn Abdul Rahman, As Sulimaniyah, Riyadh 12231, Saudi Arabia
+966 59 507 9890+966 59 507 9890Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Thai Massage
مساج العليا
2957 Prince Sultan Bin Abdulaziz Rd, Al Olaya, Riyadh 12221, Saudi Arabia
+966 59 881 1815+966 59 881 1815Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
مساج فصل الربيع
Tahir Zamakhshari, Al Olaya, Riyadh 12222, Saudi Arabia
+966 59 694 1161+966 59 694 1161Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in حي الرحمانية
4.0
Average of 4,783 reviews of 7 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in حي الرحمانية with Fresha
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One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in حي الرحمانية should cost around SAR 350, and plan on spending up to 2 hours at your session.
Find yourself being treated by the best of the best. Whether you're at home in حي الرحمانية, Saudi Arabia, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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