Best Deep Tissue Massages near me in Al Mughrizat, Riyadh
Choose from 7 venues offering Deep Tissue Massages near you in Al Mughrizat, Riyadh See map
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ليلة مساج
طريق الامام سعود بن عبدالعزيز, Al Mughrizat, Riyadh 12485, Saudi Arabia
+966 58 323 4313+966 58 323 4313Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مركز أقدامي
7634 طريق عثمان بن عفان الفرعي، 4245، الوادي، الرياض 13313،, Riyadh 13313, Saudi Arabia
+966 11 521 1122+966 11 521 1122Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Time
King Abdullah Ibn Abdul Aziz Rd، 3767, Riyadh 13214, Saudi Arabia
+966 54 566 6005+966 54 566 6005Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مركز قمة المساج للاسترخاء
حي, Khalid Ibn Al Walid St, Al Hamra, Riyadh 13216, Saudi Arabia
+966 55 421 5724+966 55 421 5724Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
مركز خطوات الهدوء الرياضي
QPPJ+G9 Golden Ship Hotel, Ghirnatah, Alalamen, Riyadh 13241, Saudi Arabia
+966 55 390 8272+966 55 390 8272Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Hot Stones Spa
Uthman Ibn Affan Rd, An Nuzhah, Riyadh 12474, Saudi Arabia
+966 53 333 1922+966 53 333 1922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
World Massage Center
King Abdullah Ibn Abdul Aziz Rd، طريق الملك عبدالله ، 2703, Riyadh 13215, Saudi Arabia
+966 11 253 7555+966 11 253 7555Call to bookSauna
مركز الوجيه للمساج - ALWAGIH Spa
4786 Abdulrahman Al Ghafeqi St, Al Quds, Riyadh 13214, Saudi Arabia
+966 54 077 7064+966 54 077 7064Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
تدليك الرياض 24 ساعة * رواد اللياقة *
3983 Abdulrahman Al Ghafeqi St، 8769, Riyadh 13213, Saudi Arabia
+966 50 743 4342+966 50 743 4342Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
مساج الرياض منزلي ٢٤ ساعه
شارع الخبر, An Nuzhah, Riyadh 12471, Saudi Arabia
+966 56 433 8683+966 56 433 8683Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مركز إسترخاء البدن
Abi Bakr As Siddiq Branch Rd, An Nafal, Riyadh 13312, Saudi Arabia
+966 55 269 9223+966 55 269 9223Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Aad Sport Center
Uthman Ibn Affan Rd, King Salman Neighborhood, Riyadh 12443, Saudi Arabia
+966 54 461 8743+966 54 461 8743Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مركز وقت السبا
7072 Uthman Ibn Affan Rd, 4512، Riyadh 13313, Saudi Arabia
+966 55 720 2040+966 55 720 2040Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
الايدي الذهبية للمساج 金手指按摩馆
Northern Ring Rd, At Taawun، مخرج 6, Riyadh 11111, Saudi Arabia
+966 53 971 7164+966 53 971 7164Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
مساج ميرال كروان
Abi Jafar Al Mansour St, Ghirnatah, Riyadh 14816, Saudi Arabia
+966 56 773 2849+966 56 773 2849Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massage and Moroccan bath
Khalid Ibn Al Walid St, Al Hamra، حى, Riyadh 13216, Saudi Arabia
+966 50 531 0139+966 50 531 0139Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مركز خبراء المساج الرياضي
7354-7274 Khalid Ibn Al Walid St, Al Hamra, Riyadh 13216, Saudi Arabia
+966 11 248 8811+966 11 248 8811Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Al Mughrizat
4.0
Average of 2,932 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Al Mughrizat with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Al Mughrizat.
There’s quite a lineup across Al Mughrizat on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 45 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Al Mughrizat usually costs between SAR 225 and SAR 700.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Al Mughrizat, Saudi Arabia. No matter where you are in the world, find an appointment nearby with Fresha.
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