Best Deep Tissue Massages near me in أم الحمام, Riyadh
Choose from 5 venues offering Deep Tissue Massages near you in أم الحمام, Riyadh See map
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اوشن سبا الرحمانية Ocean Spa
7844 Al Takhassousi, Ar Rahmaniyyah, Riyadh 12332, Saudi Arabia
+966 53 330 2336+966 53 330 2336Call to bookSauna
Spa Package
اخصائى مساج وعلاج طبيعي
Olaya St, As Sulimaniyah, Riyadh 12241, Saudi Arabia
+966 57 300 4492+966 57 300 4492Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
مساج النفس المريح
MMRP+G6Q, No. 38, As Sulimaniyah, Riyadh 12212, Saudi Arabia
+966 54 525 4449+966 54 525 4449Call to book
مساج -صالة رياضية هوليداي ان القصر (اتش كير) Holiday Inn Al Qasr(spa-fitness center)
6519 وادي الدواسر، العليا، الرياض 12211 3639, Riyadh 57750, Saudi Arabia
+966 11 462 4496+966 11 462 4496Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
ساج سباء مساج رجالي
Al Mohammadiyyah، 7706 التخصصي، 3370, Riyadh 12364, Saudi Arabia
+966 53 977 3330+966 53 977 3330Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
مساج التخصصي
Al Takhassousi, Al Mathar Ash Shamali, Riyadh 12312, Saudi Arabia
+966 58 127 4406+966 58 127 4406Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
اتش كير الحجوزات (مساج-حمام مغربي -الصالة الرياضيه )
king fahad library, Al Olaya, Riyadh 12211, Saudi Arabia
+966 59 317 7480+966 59 317 7480Call to book
مساج العليا
2957 Prince Sultan Bin Abdulaziz Rd, Al Olaya, Riyadh 12221, Saudi Arabia
+966 59 881 1815+966 59 881 1815Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مساج فصل الربيع
Tahir Zamakhshari, Al Olaya, Riyadh 12222, Saudi Arabia
+966 59 694 1161+966 59 694 1161Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in أم الحمام
4.0
Average of 4,609 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in أم الحمام with Fresha
Rely on Fresha when you're in need of a massage place in أم الحمام. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in أم الحمام. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in أم الحمام. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Saudi Arabia. One of the 130,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in أم الحمام. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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