Best Deep Tissue Massages near me in Senhora da Hora, Porto
Choose from 4 venues offering Deep Tissue Massages near you in Senhora da Hora, Porto See map
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Clínica Ricardo Almeida
R. Conde Alto Mearim 1133 7º andar - sala 78, 4450-031 Matosinhos, Portugal
+351 912 386 009+351 912 386 009Call to bookChiropractic
deBest Massage Spa - Porto
R. da Constituição 1959 A, 4250-170 Porto, Portugal
+351 938 224 367+351 938 224 367Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
MagiKclinic
Av. da França 352 Piso 3 , sala 36, 4050-256 Porto, Portugal
+351 910 375 085+351 910 375 085Call to bookTattooing
Tattoo Removal
Permanent Makeup
Estética For Men Woman - Centro de Massagem e Estética
Edificio Bristol, Av. da Boavista 1681 loja 17 piso -1, 4100-132 Porto, Portugal
+351 916 624 951+351 916 624 951Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Back Massage
BodyConcept Damião de Góis
R. de Damião de Góis 278, 4050-223 Porto, Portugal
+351 914 569 969+351 914 569 969Call to bookFacial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Massagem Low Cost - Unid. Porto
R. de Cedofeita 451 Loja 85 piso -1, 4050-181 Porto, Portugal
+351 914 034 355+351 914 034 355Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Lymphatic Drainage Massage
Amani Spa Porto
Rua de Júlio Dinis 264, 4050-324 Porto, Portugal
+351 914 288 543+351 914 288 543Call to bookSauna
Spa Package
Infrared Sauna
Helena Novais Estética e bem estar
Rua Júlio Dinis 764 6 esq. fren, 4050-012 Porto, Portugal
+351 923 120 248+351 923 120 248Call to bookAcne Facial
Dermaplaning
Men's Facial
Chemical Peel
Massagem Ayurvédica, Reflexologia Podal & Mass. Indiana à Cabeça / Ayurvedic Massage, Foot Reflexology & Indian Head Mass.
Tv. Vasco Santana 31, 4460-282 Sra. da Hora, Portugal
+351 918 208 545+351 918 208 545Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Foot Massage
Pure Senses Clinic
R. de O Primeiro de Janeiro 396, 4100-365 Porto, Portugal
+351 913 324 989+351 913 324 989Call to bookThreading
Makeup Service
Acne Facial
Dermaplaning
ASB Saúde e Beleza
Largo Padre Joaquim Pereira dos Santos 384, 4460-033 Matosinhos, Portugal
+351 913 769 941+351 913 769 941Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Relaxing Massage
Camô - Espaço de terapias e bem-estar
R. de Francos 115, 4250-219 Porto, Portugal
+351 935 188 139+351 935 188 139Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Thai Massage
Clínica Belmedic
Praceta Professor Egas Moniz, Av. da Boavista 48, 4100-221 Porto, Portugal
+351 934 448 128+351 934 448 128Call to book
Yi Dao - Centro de Acupuntura & Massagem Terapêutica
R. do Carvalhido 144, 4250-481 Porto, Portugal
+351 924 447 722+351 924 447 722Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
SouKobido
R. Sousa Aroso 556 4º Andar Esq. Frt, 4450-287 Matosinhos, Portugal
+351 961 870 638+351 961 870 638Call to bookSkin Lightening Treatment
Cellulite Treatment
Mesotherapy
Dermal Fillers
Massagens - Corpo Mente Espírito - Porto
Rua do Crasto, 4150-243 Porto, Portugal
+351 935 538 988+351 935 538 988Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Thai Massage
Massoterapeuta Catarina- Harmonização Corporal
Praceta do Professor Egas Moniz, Av. da Boavista 30, 4100-221 Porto, Portugal
+351 965 184 242+351 965 184 242Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Relaxing Massage
Juliana Martinez Clínica Estética
Av. da Boavista 1588, 4100-115 Porto, Portugal
+351 912 566 287+351 912 566 287Call to bookFacial
Dermaplaning
Men's Facial
Facial Extractions
Fisio 4 Real
R. Gonçalves Zarco 3419, 4455-827 Santa Cruz do Bpo., Portugal
+351 913 481 959+351 913 481 959Call to bookPhysiotherapy
Chiropractic
Acupuncture
Amitabha Massagem
Av. Fabril do Norte 819 1° andar, Sala, 4460-444 Sra. da Hora, Portugal
+351 937 599 608+351 937 599 608Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Vanessa Oliveira Estética
R. de João de Deus 6, 4100-456 Porto, Portugal
+351 930 426 270+351 930 426 270Call to bookMen's Facial
Facial
Facial Extractions
Dermaplaning
Anatureza - Massagem Ayurvédica
Rua de Júlio Dinis 748 3ºDt sala 310, 4050-012 Porto, Portugal
+351 961 544 318+351 961 544 318Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Sports Massage
Fisio Saúde Integrativa
Avenida Conde 5732, 4465-097 São Mamede de Infesta, Portugal
+351 913 703 080+351 913 703 080Call to bookAcupuncture
Chiropractic
Physiotherapy
Carla Silveira - Espaço de Saúde e Bem-Estar
Av. Mal. Gomes da Costa 175, 4465-158 São Mamede de Infesta, Portugal
+351 914 355 047+351 914 355 047Call to bookMen's Facial
Makeup Service
Microdermabrasion
Threading
Pro.cura therapies
R. dos Vanzeleres 291, 4100-484 Porto, Portugal
+351 917 186 965+351 917 186 965Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Ayurvedic Massage
Pont'Equilíbrio-Gabinete de saúde e bem-estar
Av. Joaquim Neves dos Santos 671, 4460-025 Guifões, Portugal
+351 913 169 142+351 913 169 142Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Daniela Fernandes Estética Avançada- Porto
Inspire Studio, 4100-221 Porto, Portugal
+351 963 401 001+351 963 401 001Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Massagem Low Cost - Unid. Parque Itália
Pct Adelino Amaro da Costa 724 Loja 23 piso -1, 4050-012 Porto, Portugal
+351 914 034 355+351 914 034 355Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Therapeutic Massage
Vera Brochado Clinic
Rua Pinho Leal, 220 A - Aviz, 4150-620 Foz do Douro, Portugal
+351 969 784 490+351 969 784 490Call to bookFacial
Dermaplaning
Facial Extractions
Men's Facial
Marisa Barros - Massagista
Rua de Alfredo Cunha 297 Sala Y, 4450-025 Matosinhos, Portugal
+351 912 010 599+351 912 010 599Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Foot Massage
RMM Massoterapia
Av. Dom Afonso Henriques 1196, 4450-012 Matosinhos, Portugal
+351 939 334 526+351 939 334 526Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Therapeutic Massage
Cris Pontes Massoterapia e Estética
Av. da República 522, 4250-237 Matosinhos, Portugal
+351 915 320 662+351 915 320 662Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Full Body Massage
FISIJADE - Fisioterapia, Saúde e Bem-Estar
R. Guilherme Ferreira Thedim 119, 4455-828 Santa Cruz do Bpo., Portugal
+351 937 451 920+351 937 451 920Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Paola Veldeza Terapeuta
Rua de Júlio Dinis 748, 4050-012 Porto, Portugal
+351 939 169 347+351 939 169 347Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Eri Massagens e estética
Av. Comendador Ferreira de Matos 401 sala 113, 4450-124 Matosinhos, Portugal
+351 915 520 345+351 915 520 345Call to book
Thaicare - Spa & Centro Tailandês Massagens Terapêuticas
R. 15 de Novembro 35, 4100-421 Porto, Portugal
+351 22 317 2307+351 22 317 2307Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Therapeutic Massage
Corporal Spirit
R. do Sr. 587, 4460-420 Sra. da Hora, Portugal
+351 965 622 311+351 965 622 311Call to bookDermaplaning
Facial Extractions
Facial
Men's Facial
Centro de Estética Senhora Da Hora
R. Costa Fontes 137, 4460-289 Sra. da Hora, Portugal
+351 912 002 003+351 912 002 003Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Threading
Holmes Place Boavista
Estádio do Bessa, R. de O Primeiro de Janeiro, 4100-365 Porto, Portugal
+351 22 605 6760+351 22 605 6760Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Oporto Medical SPA
R. São João de Brito 610 Sala 3, 4100-453 Porto, Portugal
+351 22 616 3030+351 22 616 3030Call to bookCellulite Treatment
Skin Tightening
IPL Treatment
Medithai Porto
R. de Tânger 1653, 4150-724 Porto, Portugal
+351 926 888 880+351 926 888 880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laser Clinic Pinheiro Manso - Clínica Médico-Estética
R. São João de Brito 592, 4100-453 Porto, Portugal
+351 22 616 8989+351 22 616 8989Call to bookPhysiotherapy
Acupuncture
Terapias Naturais do Porto
R. Prof. Fernando Magano 21, 4250-541 Porto, Portugal
+351 22 318 8419+351 22 318 8419Call to bookAcupuncture
SPADACURA
R. Nova do Seixo 1255, 4460-783 Custóias, Portugal
+351 933 710 616+351 933 710 616Call to bookSpa Package
GoldenCare
Alameda Dr. António Macedo 115, 4250-053 Porto, Portugal
+351 22 832 9374+351 22 832 9374Call to bookBody Scrub
Cryotherapy
Body Wrap
Keila Estética
R. Oliveira Gaio 99, 4465-219 São Mamede de Infesta, Portugal
+351 917 193 718+351 917 193 718Call to bookDermaplaning
Makeup Service
Facial
Threading
Império da Beleza
Av. Villagarcia de Arosa 1145, 4450-302 Matosinhos, Portugal
+351 916 014 525+351 916 014 525Call to bookSpa Package
Versus - Porto Massagens e Terapias
R. da Boavista 359, 4050-107 Porto, Portugal
+351 912 426 874+351 912 426 874Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Back Massage
IntenseSpa Matosinhos
R. Dr. Afonso Cordeiro 496, 4450-002 Matosinhos, Portugal
+351 914 009 828+351 914 009 828Call to bookSauna
Spa Package
Dermatus Clinic - Porto
R. Júlio Lourenço Pinto 176 G, 4150-004 Porto, Portugal
+351 933 317 191+351 933 317 191Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Reflexology
Fisioterapias
R. Arquitecto Cassiano Barbosa n.38C, 4100-009 Porto, Portugal
+351 939 420 470+351 939 420 470Call to bookPhysiotherapy
Beautiful&Happy Day Spa
Rua de Júlio Dinis 748 7º DT, 4050-012 Porto, Portugal
+351 912 547 313+351 912 547 313Call to book
Gabinete de Estética
Av. da Boavista 3213E, 4100-137 Porto, Portugal
+351 968 438 639+351 968 438 639Call to bookDermaplaning
Threading
Facial
Men's Facial
Top reviews of Deep Tissue Massages near you in Senhora da Hora
4.0
Average of 334 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Senhora da Hora with Fresha
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So hello Senhora da Hora. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Senhora da Hora. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Senhora da Hora and expect to pay up to €80.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Senhora da Hora or in Portugal. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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