Best Deep Tissue Massages near me in Szamoty, Warsaw
Venues offering Deep Tissue Massages in Szamoty, Warsaw See map
Call to book
Fizjostrefa - Fizjoterapia & Masaż
Herbu Oksza 6/u17, 02-495 Warszawa, Poland
+48 668 524 142+48 668 524 142Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Artur Przywara - Fizjoterapia | Trening personalny | Masaż
Silnikowa 15/Lokal U9, 02-495 Warszawa, Poland
+48 781 167 325+48 781 167 325Call to bookChiropractic
Physiotherapy
Dry Needling
Osteomedis - Centrum Rehabilitacji
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 720 880 511+48 720 880 511Call to bookDry Needling
Chiropractic
Physiotherapy
RehaFizjo Sport - Łukasz Galec
Silnikowa 15, 02-495 Warszawa, Poland
+48 690 162 430+48 690 162 430Call to bookChiropractic
Dry Needling
Physiotherapy
Studio Fizjoterapii Marta Walczak
Herbu Oksza 14/lok. 39, 02-495 Warszawa, Poland
+48 786 169 170+48 786 169 170Call to bookPhysiotherapy
Chiropractic
THAIM by Tajskie Spa
Gen. Tadeusza Pełczyńskiego 14/lok 47, 01-471 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thai & Bali Harmony SPA
Batalionów Chłopskich 87/lok u 5, 01-307 Warszawa, Poland
+48 721 889 777+48 721 889 777Call to bookSauna
Infrared Sauna
FizjoHelp - Nowoczesne Centrum Terapii
Generała Kazimierza Sosnkowskiego 5H, 02-495 Warszawa, Poland
+48 883 287 765+48 883 287 765Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Nui SPA Tradycyjny masaż tajski Bemowo
Szeligowska 32, 01-320 Warszawa, Poland
+48 575 550 576+48 575 550 576Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Lymphatic Drainage Massage
AIR.KOBIDO liftingujący masaż twarzy
wejście od ul. Pola Karolińskie przy wjezdzie do garazow, Księdza Juliana Chrościckiego 87A/60, 02-414 Warszawa, Poland
+48 513 179 388+48 513 179 388Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Full Body Massage
Kasia Dźwigała - Masaż i Fizjoterapia
Dzieci Warszawy 15c/lok. 52, 02-495 Warszawa, Poland
+48 730 653 592+48 730 653 592Call to bookPhysiotherapy
Dry Needling
Acupuncture
Azja Spa
Pola Karolińskie 2/lok. U717, 02-401 Warszawa, Poland
+48 577 575 958+48 577 575 958Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Ayurvedic Massage
Masaż twarzy - Patrycja Chrulska
Regulska 41B, 05-816 Reguły, Poland
+48 797 666 582+48 797 666 582Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Couples Massage
Masaż & Chiropraktyka Chiroma Therapy Dołęga Klaudia Warszawa
Kopalniana 14D, 01-321 Warszawa, Poland
+48 514 106 915+48 514 106 915Call to bookDry Needling
Chiropractic
Opacz Centrum Rehabilitacji
Centralna 27, 05-816 Opacz-Kolonia, Poland
+48 606 787 637+48 606 787 637Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Sztuka Odnowy Wola masaż i rehabilitacja
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 505 700 202+48 505 700 202Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Reflexology
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Salon masażu VIVECCO
Popularna 8/10, 02-465 Warszawa, Poland
+48 604 338 327+48 604 338 327Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Chinese Massage
Gabinet Masażu Danuta Kowalewska
Łowicka 2, 05-820 Piastów, Poland
+48 510 771 052+48 510 771 052Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Sports Massage
ZDROWIE-centrum rehabilitacji i masażu.
Siłaczki 3/9 lok 201, 02-495 Warszawa, Poland
+48 880 516 502+48 880 516 502Call to bookChiropractic
Physiotherapy
Artur Kowalczyk Massage - Warszawa
Lustrzana 13, 01-342 Warszawa, Poland
+48 533 070 670+48 533 070 670Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Couples Massage
Dla kobiet od kobiet - Bemowo - fizjoterapia uroginekologiczna. Opieka okołoporodowa
Powstańców Śląskich 89/201, 01-466 Warszawa, Poland
+48 608 921 494+48 608 921 494Call to bookDry Needling
Physiotherapy
SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny
Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland
+48 608 544 200+48 608 544 200Call to bookChemical Peel
Makeup Service
Men's Facial
Facial Extractions
Phuket Tajski Masaż
Powstańców Śląskich 12, 01-381 Warszawa, Poland
+48 536 386 919+48 536 386 919Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Relaxing Massage
Fizjo Pro Rehabilitacja i Masaż
CM Judyta, Pruszkowska 52, 05-090 Raszyn, Poland
+48 793 006 657+48 793 006 657Call to bookChiropractic
Dry Needling
Physiotherapy
Husarska 60 Gabinet Masażu
Husarska 60, 02-489 Warszawa, Poland
+48 505 234 091+48 505 234 091Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Remedial Massage
Dobrostan - Gabinet Masażu
Siłaczki 3/9, 02-495 Warszawa, Poland
+48 660 747 069+48 660 747 069Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Back Massage
Studio Masażu- Karolina Olszewska BEMOWO
Lajosa Kossutha 4, 01-315 Warszawa, Poland
+48 502 244 845+48 502 244 845Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Prenatal Massage
Mahalo Body & Mind Therapy
Janusza Korczaka 8, 05-800 Pruszków, Poland
+48 601 333 389+48 601 333 389Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Sports Massage
Gabinet Ręce które działają cuda - Chiropraktyka - Kręgarz - Masaż - Bioenergoterapeuta - Tarot
Malinowa 16/1, 02-495 Warszawa, Poland
+48 575 541 600+48 575 541 600Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Lymphatic Drainage Massage
Ministerstwo Zdrowych Pleców
Świetlików 8/50, 01-389 Warszawa, Poland
+48 502 268 769+48 502 268 769Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
STUDIO MASAŻU BEMOWO
Powstańców Śląskich 49, 01-355 Warszawa, Poland
+48 662 776 276+48 662 776 276Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Kinezis Gabinet Fizjoterapii
ul. Kościuszki 36 wejście od ul. Cierlickiej, 02-495, Poland
+48 600 899 937+48 600 899 937Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Masaż na Ursusie ---- Aksana Massage
Tomcia Palucha 37, 02-495 Warszawa, Poland
+48 574 704 549+48 574 704 549Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Back Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Szamoty with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Szamoty in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So let's get down to business. And in Szamoty, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 25 minutes to 1 hour with a deep tissue massage in Szamoty. Browse the top-rated massage therapists on Fresha, and book from PLN 100 nearby in just a few taps of our mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Szamoty, Poland. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does hair, massage and aesthetics like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Szamoty
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
