Best Deep Tissue Massages near me in Jaroszowice, Rural Lesser Poland Voivodeship
Venues offering Deep Tissue Massages in Jaroszowice, Rural Lesser Poland Voivodeship See map
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Jakub Biel BIELFIZJOTERAPIA
Jaroszowice 217 A, 34-100 Jaroszowice, Poland
+48 692 383 996+48 692 383 996Call to bookChiropractic
Physiotherapy
Dry Needling
Salon Urody Dotyk Piękna Tomice
Wrzosowa 7, 34-100 Tomice, Poland
+48 883 702 702+48 883 702 702Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Centrum YAS dr Katarzyna Kubasiak
Tadeusza Kościuszki 250, 34-123 Chocznia, Poland
+48 502 288 986+48 502 288 986Call to bookPhysiotherapy
Dry Needling
Elżbieta Sikora Usługi Masażu
Tadeusza Kościuszki 8A, 34-123 Chocznia, Poland
+48 516 434 751+48 516 434 751Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masaż dla Ciebie
Plac Tadeusza Kościuszki 23, 34-100 Wadowice, Poland
+48 500 443 180+48 500 443 180Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Jaroszowice with Fresha
Booking an appointment in Jaroszowice with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Jaroszowice. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked management software. There's no better place than Fresha to look for your next massage appointment in Jaroszowice. With the best massage therapists in Poland, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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