Best Therapeutic Massages near me in Jaroszowice, Rural Lesser Poland Voivodeship
Venues offering Therapeutic Massages in Jaroszowice, Rural Lesser Poland Voivodeship See map
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FIZJORADEK - Rehabilitacja Radosław Rokowski
Jaroszowice 6, 34-100 Wadowice, Poland
+48 514 501 075+48 514 501 075Call to bookPhysiotherapy
Chiropractic
Jakub Biel BIELFIZJOTERAPIA
Jaroszowice 217 A, 34-100 Jaroszowice, Poland
+48 692 383 996+48 692 383 996Call to bookPhysiotherapy
Chiropractic
Dry Needling
Salon Urody Dotyk Piękna Tomice
Wrzosowa 7, 34-100 Tomice, Poland
+48 883 702 702+48 883 702 702Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Rehabu Centrum Fizjoterapii
Wojska Polskiego 72, 34-100 Wadowice, Poland
+48 696 323 727+48 696 323 727Call to bookChiropractic
Physiotherapy
Acupuncture
Centrum YAS dr Katarzyna Kubasiak
Tadeusza Kościuszki 250, 34-123 Chocznia, Poland
+48 502 288 986+48 502 288 986Call to bookPhysiotherapy
Dry Needling
Gabinet Rehabilitacji Aleksandra Borsuk
Podgórska 12, 34-100 Wadowice, Poland
+48 664 763 597+48 664 763 597Call to bookPhysiotherapy
Elżbieta Sikora Usługi Masażu
Tadeusza Kościuszki 8A, 34-123 Chocznia, Poland
+48 516 434 751+48 516 434 751Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Masaż dla Ciebie
Plac Tadeusza Kościuszki 23, 34-100 Wadowice, Poland
+48 500 443 180+48 500 443 180Call to bookTherapeutic Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
PROFIZJO - Rehabilitacja
Lwowska 76, 34-100 Wadowice, Poland
+48 515 383 828+48 515 383 828Call to bookPhysiotherapy
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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