Best Deep Tissue Massages near me in Osiedle Jagiellońskie, Kraków
Venues offering Deep Tissue Massages in Osiedle Jagiellońskie, Kraków See map
Call to book
FizjoHuta - Nowoczesna Fizjoterapia
Os. Jagiellońskie 19/24, 31-834 Kraków, Poland
+48 511 169 531+48 511 169 531Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Holy Spa & Cafe Masaż Balijski i floating
Księdza Mikołaja Kuczkowskiego 16, 31-618 Kraków, Poland
+48 519 714 710+48 519 714 710Call to bookInfrared Sauna
Spa Package
Sauna
Wibronika natural therapies
Osiedle Centrum A 1/153, 31-923 Kraków, Poland
+48 691 544 808+48 691 544 808Call to bookDry Needling
Chiropractic
Gabinet Masażu Maciej Szewczuk
księdza Biskupa Władysława Bandurskiego 50/4, 31-515 Kraków, Poland
+48 505 999 962+48 505 999 962Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Joanna Pyczek Pracownia zdrowia - "Stacja Regeneracja"
Marii Dąbrowskiej 17G/3, 31-854 Kraków, Poland
+48 570 167 443+48 570 167 443Call to bookDry Needling
Physiotherapy
Stacja Relaks Gabinet Masażu Kraków os.Oświecenia oraz dojazd do klienta.
Osiedle Oświecenia 50, 31-636 Kraków, Poland
+48 504 973 583+48 504 973 583Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Piotr Krawczyk Fizjoterapia
Osiedle Szkolne 9, 31-976 Kraków, Poland
+48 516 069 653+48 516 069 653Call to bookChiropractic
Physiotherapy
Odnowa Huta - Centrum Relaksu i Regeneracji
Osiedle Szkolne 3, 31-975 Kraków, Poland
+48 784 925 516+48 784 925 516Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Prenatal Massage
OsteoMedic - fizjoterapia i osteopatia
Os. Na Lotnisku 1/U10, 31-801 Kraków, Poland
+48 692 665 868+48 692 665 868Call to bookPhysiotherapy
Ostium Osteopatia i Fizjoterapia
Osiedle Dywizjonu 303 19C, 31-872 Kraków, Poland
+48 606 124 457+48 606 124 457Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Masażu i Terapii Naturalnej JuriMo - Nowa Huta
Osiedle Bohaterów Września 84B, 31-621 Kraków, Poland
+48 506 414 006+48 506 414 006Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Miwas masaż & rehabilitacja
Dobrego Pasterza 68, 31-416 Kraków, Poland
+48 513 777 032+48 513 777 032Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Sports Massage
Adrianna Baran Fizjoterapia
Centralna 51/LU 1.2, 31-586 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookPhysiotherapy
Dry Needling
Beata Trojan Masaże
Osiedle Oświecenia 28m36, 31-636 Kraków, Poland
+48 791 014 044+48 791 014 044Call to bookDeep Tissue Massage
Cupping Therapy
Thai Massage
Swedish Massage
Fizjoterapia Opiela
Bolesława Orlińskiego 3B, 31-877 Kraków, Poland
+48 518 743 451+48 518 743 451Call to bookPhysiotherapy
Fizjoterapia.Wojciech Płaza
Ofiar Dąbia 2b, 31-566 Kraków, Poland
+48 692 028 137+48 692 028 137Call to bookPhysiotherapy
Bartosz Macul Fizjo Partners
Arcybiskupa Zygmunta Szczęsnego Felińskiego 24, 31-236 Kraków, Poland
+48 601 686 076+48 601 686 076Call to bookPhysiotherapy
MOS - Fizjoterapia Facemodeling Kobido
Osiedla, Osiedle 2 Pułku Lotniczego 1g, 31-875 Kraków, Poland
+48 519 497 426+48 519 497 426Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Swedish Massage
Maksymilian Hajnysz - Twój masażysta w Krakowie
Ugorek 16, 31-456 Kraków, Poland
+48 799 111 258+48 799 111 258Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Paula Ronowska. Spokojne Studio Masażu
Osiedle Dywizjonu 303 62C/113, 31-875 Kraków, Poland
+48 796 510 102+48 796 510 102Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
HatiThai Kraków masaż Balijski & Tajski - Nowa Huta
Osiedle Złotego Wieku 19/20, 31-616 Kraków, Poland
+48 883 702 022+48 883 702 022Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Remedial Massage
Fizjoterapia i Masaż - wizyty w domu pacjenta
Pilotów 7, 31-462 Kraków, Poland
+48 573 453 567+48 573 453 567Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Masażu Agnieszka Gałka Massage
Osiedle Avia 3, 31-871 Kraków, Poland
+48 690 392 463+48 690 392 463Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Back Massage
Eveline's Therapy Ewelina Kulasik
Os. Na Lotnisku 1/LU 26, 31-801 Kraków, Poland
+48 796 181 290+48 796 181 290Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Hot Stone Massage
Gabinet Masażu Leczniczego Leszek Migas
Osiedle Złotego Wieku 91/5, 31-618 Kraków, Poland
+48 535 105 262+48 535 105 262Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Back Massage
Fizjokid - Centrum Terapii i Rehabilitacji Dzięcięcej
B4 15, 32-086 Węgrzce, Poland
+48 602 672 408+48 602 672 408Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Gabinet Masażu Venezia Bieńczyce
Osiedle Na Wzgórzach 17a/39, 31-723 Kraków, Poland
+48 12 357 10 30+48 12 357 10 30Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Ayurvedic Massage
Masaż w Chmurach
Dobrego Pasterza 122C/59 10 piętro, 31-416 Kraków, Poland
+48 609 579 272+48 609 579 272Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Full Body Massage
Rehabilitacja Danuta Floryańska - Terapia Manualna, Krioterapia, Akupunktura
Osiedle Złotej Jesieni 15c/13, 31-828 Kraków, Poland
+48 725 725 800+48 725 725 800Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Fizjoterapia Dawid Starzyk
Młyńska 9/3, 31-469 Kraków, Poland
+48 509 413 071+48 509 413 071Call to bookDry Needling
Physiotherapy
Chiropractic
Centrum Osteopatii i Rehabilitacji Alternativa Kraków
Osiedle Dywizjonu 303 19d/4u, 31-872 Kraków, Poland
+48 12 681 34 92+48 12 681 34 92Call to bookPhysiotherapy
Chiropractic
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Osiedle Jagiellońskie with Fresha
We've made it easy to find the best massage places in Osiedle Jagiellońskie. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Osiedle Jagiellońskie. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Osiedle Jagiellońskie. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
And we're not only operating in Osiedle Jagiellońskie, Poland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Osiedle Jagiellońskie
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
