Best Deep Tissue Massages near me in Gdynia
Venues offering Deep Tissue Massages in Gdynia See map
Call to book
SalaThai Salon masażu tajskiego &Spa
Przebendowskich 16, 81-526 Gdynia, Poland
+48 790 815 566+48 790 815 566Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Chinese Massage
Salon Masażu Orient Massage Gdynia
Władysława IV 51, 81-384 Gdynia, Poland
+48 576 515 150+48 576 515 150Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Therapeutic Massage
Dr Zdrówko - Twoja Rehabilitacja | Gdynia rehabilitacja
Rdestowa 158, 81-577 Gdynia, Poland
+48 535 914 000+48 535 914 000Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Centrum rehabilitacji i odnowy biologicznej. Masaże,terapia manualna
Osowska 6, 84-207 Gdynia, Poland
+48 607 404 992+48 607 404 992Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Manipura Twoje Centrum Masażu
Warszawska 41/2, 81-309 Gdynia, Poland
+48 505 402 550+48 505 402 550Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Swedish Massage
Centrum Masażu i Fizjoterapii- Zdrowy Masaż
W budynku hotel business- wejście od parkingu za hotelem, Jana III Sobieskiego 125, 84-230 Rumia, Poland
+48 885 150 060+48 885 150 060Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Full Body Massage
FizjoBalance- rehabilitacja masaż trening
Starowiejska 54/2, 81-356 Gdynia, Poland
+48 600 211 120+48 600 211 120Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Osteo Kobieta
Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland
+48 785 853 878+48 785 853 878Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Couples Massage
Massage Gdynia - Przemysław Bara
Chwarznieńska 36, 81-602 Gdynia, Poland
+48 664 409 478+48 664 409 478Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Back Massage
Royal Massage Gdynia
Władysława IV 53/11, 81-395 Gdynia, Poland
+48 791 466 440+48 791 466 440Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Therapeutic Massage
Physiotherapy and therapeutic massage Fizjoidea
Morska 375/D, 81-002 Gdynia, Poland
+48 791 033 732+48 791 033 732Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
ActivREHA - REHABILITACJA, FIZJOTERAPIA, DIETETYKA
Falista 16/11, 81-331 Gdynia, Poland
+48 790 385 759+48 790 385 759Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
REHAFUN Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Księdza Stanisława Zawackiego 2b, 81-514 Gdynia, Poland
+48 535 175 950+48 535 175 950Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
FixMe Fizjoterapia
Aleja Zwycięstwa 220, 81-510 Gdynia, Poland
+48 881 181 414+48 881 181 414Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Full Body Massage
SZTUKA ZDROWIA Fizjoterapia Gdynia Marcin Makowski
Apollina 10, 81-601 Gdynia, Poland
+48 668 373 355+48 668 373 355Call to bookChiropractic
Physiotherapy
Fizjopraktyki Wojciech Jacaszek
Kapitana Mamerta Stankiewicza 24/4, 81-578 Gdynia, Poland
+48 501 660 914+48 501 660 914Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Couples Massage
SHIATSU & WELLBEING - Marta Czepukojć
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576+48 502 582 576Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Full Body Massage
Pietreha - Centrum Osteopatii i Fizjoterapii Gdynia
Żołnierzy, 1 Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland
+48 784 076 203+48 784 076 203Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
CM MORSKA / Poradnia rehabilitacyjna i leczenia bólu (NFZ) rehabilitacja, fizjoterapia dzieci i dorosłych
Armii Krajowej 35, 81-395 Gdynia, Poland
+48 58 620 99 01+48 58 620 99 01Call to bookDry Needling
Acupuncture
Physiotherapy
Fuente Masaż i Terapie Naturalne
Wrocławska 107, 81-530 Gdynia, Poland
+48 725 422 494+48 725 422 494Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Relaxing Massage
Luźniutko Terapia i masaż leczniczy
Wielkopolska 26, 81-552 Gdynia, Poland
+48 572 021 885+48 572 021 885Call to bookPhysiotherapy
DÁO Gabinet Masażu i Tradycyjnej Medycyny Chińskiej Żaneta Czarnecka
Olgierda 64/1, 81-534 Gdynia, Poland
+48 667 319 063+48 667 319 063Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
Naturomasaż - naturopatia i masaże
Fizylierów 1/lokal 25, 81-586 Gdynia, Poland
+48 724 677 844+48 724 677 844Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Remedial Massage
KINETIC MACIEJ KULIGOWSKI FIZJOTERAPIA
Romana Felińskiego 1/13, 81-578 Gdynia, Poland
+48 784 973 898+48 784 973 898Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Masaże Joanna Woźniak
Morska 173/I pietro, 81-222 Gdynia, Poland
+48 537 606 102+48 537 606 102Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Relaxing Massage
Strefa Fizjoterapii
Gorczycowa 12a/5, 81-591 Gdynia, Poland
+48 510 000 349+48 510 000 349Call to bookPhysiotherapy
Dry Needling
Mocne Plecy - mobilny gabinet masażu
Chylońska 74, 81-033 Gdynia, Poland
+48 883 905 220+48 883 905 220Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Foot Massage
Mobilny Masażysta i Kręgarz. Trojmiasto
Gryfa Pomorskiego 71, 81-572 Gdynia, Poland
+48 452 540 135+48 452 540 135Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
MASAŻ Maciej Czaplicki
Podchorążych 10/lok.1, 81-103 Gdynia, Poland
+48 726 278 922+48 726 278 922Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Cupping Therapy
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Lymphatic Drainage Massage
Indywidualna Praktyka Fizjoterapeutyczna Krzysztof Wendt
Nowodworcowa 10C/3, 81-581 Gdynia, Poland
+48 606 120 998+48 606 120 998Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Fizjoterapia uroginekologiczna FizjoAga Gdynia Wzgórze Św. Maksymiliana
Bydgoska 7a/I, 81-322 Gdynia, Poland
+48 506 507 168+48 506 507 168Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Edenmedic - praktyka fizjoterapeutyczna
skwer Kościuszki 15/3, 81-370 Gdynia, Poland
+48 604 448 521+48 604 448 521Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gabinet Masażu Radosław Obierzyński
Perłowa 22, 81-187 Gdynia, Poland
+48 501 949 034+48 501 949 034Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Gdynia with Fresha
Booking an appointment in Gdynia with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next massage appointment in Gdynia is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Gdynia area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Gdynia or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Gdynia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
