Deep Tissue Massage Gdynia

Best Deep Tissue Massages near me in Gdynia

Venues offering Deep Tissue Massages in Gdynia See map

Deep Tissue MassageSports Massage Swedish Massage Reflexology Chinese Massage Lymphatic Drainage Massage Hot Stone Massage Acupressure Relaxing Massage Ayurvedic Massage Foot Massage Therapeutic Massage Cupping Remedial Massage Couples Massage Full Body Massage Prenatal Massage Thai Massage Couples Massage

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Mana Day Spa

Starodworcowa 1c, 81-575 Gdynia, Poland

+48 504 444 040 +48 504 444 040 Call to book

Spa Treatments

Sauna

Infrared Sauna

SalaThai Salon masażu tajskiego &Spa

Przebendowskich 16, 81-526 Gdynia, Poland

+48 790 815 566 +48 790 815 566 Call to book

Deep Tissue Massage

Remedial Massage

Swedish Massage

Reflexology

Salon Masażu Orient Massage Gdynia

Władysława IV 51, 81-384 Gdynia, Poland

+48 576 515 150 +48 576 515 150 Call to book

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Couples Massage

Dr Zdrówko - Twoja Rehabilitacja | Gdynia rehabilitacja

Rdestowa 158, 81-577 Gdynia, Poland

+48 535 914 000 +48 535 914 000 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

Centrum rehabilitacji i odnowy biologicznej. Masaże,terapia manualna

Osowska 6, 84-207 Gdynia, Poland

+48 607 404 992 +48 607 404 992 Call to book

Deep Tissue Massage

Couples Massage

Chinese Massage

Sports Massage

Day Spa Vita'O

Wincentego Pola 14, 81-433 Gdynia, Poland

+48 505 195 350 +48 505 195 350 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Manipura Twoje Centrum Masażu

Warszawska 41/2, 81-309 Gdynia, Poland

+48 505 402 550 +48 505 402 550 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Swedish Massage

Centrum Masażu i Fizjoterapii- Zdrowy Masaż

W budynku hotel business- wejście od parkingu za hotelem, Jana III Sobieskiego 125, 84-230 Rumia, Poland

+48 885 150 060 +48 885 150 060 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

FizjoBalance- rehabilitacja masaż trening

Starowiejska 54/2, 81-356 Gdynia, Poland

+48 600 211 120 +48 600 211 120 Call to book

Deep Tissue Massage

Cupping

Remedial Massage

Couples Massage

Osteo Kobieta

Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland

+48 785 853 878 +48 785 853 878 Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Cupping

Massage Gdynia - Przemysław Bara

Chwarznieńska 36, 81-602 Gdynia, Poland

+48 664 409 478 +48 664 409 478 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Royal Massage Gdynia

Władysława IV 53/11, 81-395 Gdynia, Poland

+48 791 466 440 +48 791 466 440 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Hot Stone Massage

Physiotherapy and therapeutic massage Fizjoidea

Morska 375/D, 81-002 Gdynia, Poland

+48 791 033 732 +48 791 033 732 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Lymphatic Drainage Massage

ActivREHA - REHABILITACJA, FIZJOTERAPIA, DIETETYKA

Falista 16/11, 81-331 Gdynia, Poland

+48 790 385 759 +48 790 385 759 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Lymphatic Drainage Massage

REHAFUN Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna

Księdza Stanisława Zawackiego 2b, 81-514 Gdynia, Poland

+48 535 175 950 +48 535 175 950 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Spaniale

Balladyny 36, 81-524 Gdynia, Poland

+48 665 713 370 +48 665 713 370 Call to book

Deep Tissue Massage

Cupping

Couples Massage

Chinese Massage

FixMe Fizjoterapia

Aleja Zwycięstwa 220, 81-510 Gdynia, Poland

+48 881 181 414 +48 881 181 414 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Remedial Massage

SZTUKA ZDROWIA Fizjoterapia Gdynia Marcin Makowski

Apollina 10, 81-601 Gdynia, Poland

+48 668 373 355 +48 668 373 355 Call to book

Chiropractic

Physical Therapy

Fizjopraktyki Wojciech Jacaszek

Kapitana Mamerta Stankiewicza 24/4, 81-578 Gdynia, Poland

+48 501 660 914 +48 501 660 914 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Swedish Massage

SHIATSU & WELLBEING - Marta Czepukojć

Bytomska 40, 81-512 Gdynia, Poland

+48 502 582 576 +48 502 582 576 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Pietreha - Centrum Osteopatii i Fizjoterapii Gdynia

Żołnierzy, 1 Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland

+48 784 076 203 +48 784 076 203 Call to book

Chiropractic

Acupuncture

Physical Therapy

Dry Needling

CM MORSKA / Poradnia rehabilitacyjna i leczenia bólu (NFZ) rehabilitacja, fizjoterapia dzieci i dorosłych

Armii Krajowej 35, 81-395 Gdynia, Poland

+48 58 620 99 01 +48 58 620 99 01 Call to book

Dry Needling

Physical Therapy

Acupuncture

Fuente Masaż i Terapie Naturalne

Wrocławska 107, 81-530 Gdynia, Poland

+48 725 422 494 +48 725 422 494 Call to book

Deep Tissue Massage

Swedish Massage

Hot Stone Massage

Full Body Massage

Luźniutko Terapia i masaż leczniczy

Wielkopolska 26, 81-552 Gdynia, Poland

+48 572 021 885 +48 572 021 885 Call to book

Physical Therapy

DÁO Gabinet Masażu i Tradycyjnej Medycyny Chińskiej Żaneta Czarnecka

Olgierda 64/1, 81-534 Gdynia, Poland

+48 667 319 063 +48 667 319 063 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Naturomasaż - naturopatia i masaże

Fizylierów 1/lokal 25, 81-586 Gdynia, Poland

+48 724 677 844 +48 724 677 844 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Swedish Massage

KINETIC MACIEJ KULIGOWSKI FIZJOTERAPIA

Romana Felińskiego 1/13, 81-578 Gdynia, Poland

+48 784 973 898 +48 784 973 898 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Masaże Joanna Woźniak

Morska 173/I pietro, 81-222 Gdynia, Poland

+48 537 606 102 +48 537 606 102 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Swedish Massage

Strefa Fizjoterapii

Gorczycowa 12a/5, 81-591 Gdynia, Poland

+48 510 000 349 +48 510 000 349 Call to book

Physical Therapy

Dry Needling

Mocne Plecy - mobilny gabinet masażu

Chylońska 74, 81-033 Gdynia, Poland

+48 883 905 220 +48 883 905 220 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Mobilny Masażysta i Kręgarz. Trojmiasto

Gryfa Pomorskiego 71, 81-572 Gdynia, Poland

+48 452 540 135 +48 452 540 135 Call to book

Deep Tissue Massage

Full Body Massage

Reflexology

Sports Massage

MASAŻ Maciej Czaplicki

Podchorążych 10/lok.1, 81-103 Gdynia, Poland

+48 726 278 922 +48 726 278 922 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Masu Masu - masaże, zabiegi, peelingi, terapie twarzy

plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland

+48 603 900 700 +48 603 900 700 Call to book

Deep Tissue Massage

Relaxing Massage

Thai Massage

Therapeutic Massage

Indywidualna Praktyka Fizjoterapeutyczna Krzysztof Wendt

Nowodworcowa 10C/3, 81-581 Gdynia, Poland

+48 606 120 998 +48 606 120 998 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Masaż Karaibski

Żeliwna 41, 81-159 Gdynia, Poland

+48 519 460 207 +48 519 460 207 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Fizjoterapia uroginekologiczna FizjoAga Gdynia Wzgórze Św. Maksymiliana

Bydgoska 7a/I, 81-322 Gdynia, Poland

+48 506 507 168 +48 506 507 168 Call to book

Chiropractic

Physical Therapy

Dry Needling

Acupuncture

LALEA

Chwarznieńska 200, 81-602 Gdynia, Poland

+48 512 089 166 +48 512 089 166 Call to book

Deep Tissue Massage

Prenatal Massage

Sports Massage

Swedish Massage

Kłaczko Rehabilitacja

Warszawska 38, 81-309 Gdynia, Poland

+48 786 110 010 +48 786 110 010 Call to book

Physical Therapy

Dry Needling

Chiropractic

Edenmedic - praktyka fizjoterapeutyczna

skwer Kościuszki 15/3, 81-370 Gdynia, Poland

+48 604 448 521 +48 604 448 521 Call to book

Chiropractic

Physical Therapy

Dry Needling

Gabinet Masażu Radosław Obierzyński

Perłowa 22, 81-187 Gdynia, Poland

+48 501 949 034 +48 501 949 034 Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Remedial Massage

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Gdynia with Fresha

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Get the lowdown on the best massage places in Gdynia. From Orłowo to Janowo, Fresha's got you covered. Come and see. There are local massage places offering massage services near you. We'll show you who's doing treatments the best. So far 2.5 million reviews have been left by customers for Fresha businesses globally. So we can show you where the hype is at in your area. Businesses near you have high average ratings and reviews. Nice one. There’s no better time to get yourself booked in.

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