Best Deep Tissue Massages near me in Łódź
Venues offering Deep Tissue Massages in Łódź See map
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Salon Masażu Orient Massage Łódź
Zachodnia 10/13u, 91-058 Łódź, Poland
+48 787 892 978+48 787 892 978Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet Odnowy Biologicznej TAJA
aleja Kardynała Stefana Wyszyńskiego 5/62, 94-042 Łódź, Poland
+48 793 210 565+48 793 210 565Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centrum Osteopatii w Łodzi
Osiedlowa 4/6, 91-052 Łódź, Poland
+48 530 158 533+48 530 158 533Call to bookChiropractic
Physiotherapy
Salon Masażu Magia Dotyku Mariusz Miller
Rzgowska 201K, 93-317 Łódź, Poland
+48 733 038 100+48 733 038 100Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Od-Nova masaże Łódź - Małgorzata Kamińska
Legionów 119, 91-073 Łódź, Poland
+48 575 947 907+48 575 947 907Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950+48 661 603 950Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon Masażu Thai Organic Łódź Centrum
Drewnowska 55/LB1, 91-002 Łódź, Poland
+48 694 680 815+48 694 680 815Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Rytuał Dotyku masaż orientalny relaksacyjny
Piotrkowska 44/25, 90-265 Łódź, Poland
+48 796 231 935+48 796 231 935Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
ENERGY FITNESS CLUB ŁÓDŹ WIDZEW WSCHÓD
Józefa Elsnera 21, 92-504 Łódź, Poland
+48 506 816 129+48 506 816 129Call to book
Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią
Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland
+48 660 003 660+48 660 003 660Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fizjoterapia i Osteopatia Krzysztof Wojtaszczyk
Łagiewnicka 54/56, 91-463 Łódź, Poland
+48 518 845 161+48 518 845 161Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Taki To Masaż
ks. bp. Wincentego Tymienieckiego 25C/155, 90-350 Łódź, Poland
+48 518 057 697+48 518 057 697Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Harmonic Hands - salon masażu Łódź - masażystka -masaż ajurwedyjski Łódź - masaż kobido Łódź
Tylna 2a, 90-364 Łódź, Poland
+48 608 532 629+48 608 532 629Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Tupot Stóp Fizjoterapia Marta Wójcik
Pomorska 65, 90-218 Łódź, Poland
+48 798 855 015+48 798 855 015Call to bookDry Needling
Physiotherapy
Masażysta Łukasz Kaźmierczak
Zawilcowa 15, 91-864 Łódź, Poland
+48 516 810 504+48 516 810 504Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Drenaż Limfatyczny, Rehabilitacja Obrzęków- Łazicki Andrzej - Łódź
Traktorowa 13, 91-116 Łódź, Poland
+48 513 897 240+48 513 897 240Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Studio Masażu Ola
Aleksandra Tansmana 6, 92-548 Łódź, Poland
+48 667 197 296+48 667 197 296Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
REHAB PLUS - Fizjoterapia i Ortopedia
Mikołaja Kopernika 36a, 90-552 Łódź, Poland
+48 664 144 018+48 664 144 018Call to bookChiropractic
Physiotherapy
Dry Needling
Nadi Juliusz Siedlecki
Stanisława Czernika 18/65, 92-544 Łódź, Poland
+48 503 165 215+48 503 165 215Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rosiak Robert. Gabinet masażu
Świętego Franciszka z Asyżu 60a, 93-479 Łódź, Poland
+48 501 407 131+48 501 407 131Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
FizjoTkalnia - gabinety medyczne i fizjoterapia
Cedry 4, 91-129 Łódź, Poland
+48 698 735 299+48 698 735 299Call to bookPhysiotherapy
Dry Needling
SPERO FIZJOTERAPIA
Zarzewska 21/lok. 4, 93-184 Łódź, Poland
+48 507 893 015+48 507 893 015Call to bookPhysiotherapy
Dry Needling
Balans gabinet masażu leczniczego Łukasz Rutkowski
Antoniego Mackiewicza 10/12, 91-349 Łódź, Poland
+48 505 153 634+48 505 153 634Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska
Łomżyńska 6/2, 93-176 Łódź, Poland
+48 505 629 164+48 505 629 164Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Holly Oil Justyna Brzozowska
Centrum Zdrowia Matki Polki, SZPITAL POŁOŻNICZY, GŁÓWNE WEJŚCIE(PO PRAWO OD POMNIKA W ŚRODKU, Rzgowska 281/289, 93-338 Łódź, Poland
+48 780 038 032+48 780 038 032Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Szymonmasuje Łódź
Przychodnia Miejska, Tatrzańska 109, 93-279 Łódź, Poland
+48 576 564 797+48 576 564 797Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet masażu i terapii manualnej. Roman Rosiak
Kolińskiego 27 piętro XI, domofon nr. 36 91-848, Kolińskiego 27, 91-849 Łódź, Poland
+48 501 407 097+48 501 407 097Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Masaż Duszy - Uzdrawiająca moc dotyku
Pojezierska 97B klatka B, 1p. gabinet 12, 91-341 Łódź, Poland
+48 500 727 282+48 500 727 282Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
FizjoPelmedic Gabinet Fizjoterapii Dawid Lada
Rzgowska 56 A, 93-172 Łódź, Poland
+48 693 352 026+48 693 352 026Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Masażu "Namaste" Artur Pawlak, masaż Łódź
Bojowników Getta Warszawskiego 5, 91-321 Łódź, Poland
+48 669 466 226+48 669 466 226Call to book
Fizjo Sensei Agata Krych - mobilna fizjoterapia Łódź - rehabilitacja - masaż sportowy leczniczy Łódź - fizjoterapia
Legionów 61, 91-070 Łódź, Poland
+48 503 337 443+48 503 337 443Call to bookAcupuncture
Physiotherapy
Dry Needling
Fizjo Core fizjoterapia i trening medyczny Marcin Myszka
ks. bp. Wincentego Tymienieckiego 16E/lok. U1, 90-365 Łódź, Poland
+48 667 003 189+48 667 003 189Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjoterapia FizjoVigor Dariusz Działa
Zachodnia 70/219, 90-403 Łódź, Poland
+48 693 729 701+48 693 729 701Call to bookPhysiotherapy
Dry Needling
Dla Ciała i Ducha access bars masaż kobido
Andrzeja Struga 53/lok 4, 90-640 Łódź, Poland
+48 880 455 707+48 880 455 707Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gabinet Masażu
11 Listopada 79/blok 61, 91-372 Łódź, Poland
+48 786 014 198+48 786 014 198Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
KOBIDO ŁÓDŹ - Jakub Wlazeł
Teofila Lenartowicza 15/m 43, 93-143 Łódź, Poland
+48 881 459 582+48 881 459 582Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Adrian POC i POD Stegliński
Lipowa 71/6, 90-568 Łódź, Poland
+48 608 738 219+48 608 738 219Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Gabinet Sprawne Ciało
Łagiewnicka 54/56, 91-463 Łódź, Poland
+48 512 619 885+48 512 619 885Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Lightness Medicine Przestrzeń Masażu Katarzyna Traeger
Beli Bartoka 25a, 92-547 Łódź, Poland
+48 602 589 711+48 602 589 711Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
studio Masażu ALmasOL
Grodzieńska 14/16, 94-016 Łódź, Poland
+48 514 111 717+48 514 111 717Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
fizjoterapia mariusz kopala
Snycerska 5, 90-001 Łódź, Poland
+48 507 301 270+48 507 301 270Call to bookPhysiotherapy
Masaż Bańką Chińską Łódź Masaż Kobido Redukcja Stresu Łódź Terapia tlenowa Łódź
Przędzalniana 99, 93-114 Łódź, Poland
+48 665 307 006+48 665 307 006Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
MAG-MED Fizjoterapia Internista Psychiatra Psycholog
al. Tadeusza Kościuszki 48/IV piętro, 90-427 Łódź, Poland
+48 42 637 06 99+48 42 637 06 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Prenatal Massage
Fizjo forma Ariel Marciniak
Aleksandrowska 38, 91-151 Łódź, Poland
+48 721 165 801+48 721 165 801Call to bookAcupuncture
Physiotherapy
Dry Needling
Bali Bali SPA | masaże | kosmetologia | joga
Emilii Sczanieckiej 27, 93-342 Łódź, Poland
+48 727 675 882+48 727 675 882Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
ARLE-MED Centrum Zdrowia
Dowborczyków 18, 90-019 Łódź, Poland
+48 42 200 60 60+48 42 200 60 60Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Gabinet Masażu Leczniczego Bożena Nowak
Józefa Elsnera 11 lok 13 A/bl 19, 92-504 Łódź, Poland
+48 796 950 540+48 796 950 540Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Angel Harmonia Duszy i Urody
Sprinterów 1A, 94-002 Łódź, Poland
+48 42 687 99 99+48 42 687 99 99Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
SpaMed - Fizjoterapia i Masaż
Retkińska 73, 94-004 Łódź, Poland
+48 575 025 885+48 575 025 885Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Skaza Masaże & Terapia blizn
Bratysławska 8A/lokal numer 2, 94-035 Łódź, Poland
+48 696 675 674+48 696 675 674Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage, Manual therapy, Vadym Kryachok
Kpt. Franciszka Żwirki 6, 90-450 Łódź, Poland
+48 500 360 964+48 500 360 964Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
NZOZ Robmed Gabinet rehabilitacji
Bratysławska 10A, 94-040 Łódź, Poland
+48 42 235 60 57+48 42 235 60 57Call to bookPhysiotherapy
Gabinet masażu leczniczego i rehabilitacji mgr Tomasz Olejniczak
Rojna 81A, 91-134 Łódź, Poland
+48 602 241 247+48 602 241 247Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
FIZJOTERAPIA dla dzieci i dorosłych - Adam Markiewicz
Longinusa Podbipięty 5/Blok 56, 92-440 Łódź, Poland
+48 506 186 577+48 506 186 577Call to bookDry Needling
Physiotherapy
Masażysta Tomasz Wójciński
ks. bp. Wincentego Tymienieckiego 25, 90-350 Łódź, Poland
+48 539 154 452+48 539 154 452Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Łódź with Fresha
Let Fresha point you in the right direction for the top massage places in Łódź. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you fancy sampling some self-care in Łódź, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Łódź, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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