Best Deep Tissue Massages Near Me in Auckland, Pukekohe
One venue offering Deep Tissue Massages in Auckland, Pukekohe See map
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Images MediSpa
Level 1/2D Glasgow Road, Pukekohe, 2120, New Zealand
+64 9 238 5670+64 9 238 5670Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Active Osteopathy Ltd
Professional House 12-18 Seddon Street, Pukekohe 2120, New Zealand
+64 9 238 8522+64 9 238 8522Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Franklin Massage Therapy
18 Seddon Street, Pukekohe, 2120, New Zealand
+64 9 238 1380+64 9 238 1380Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
23therapies
23 Hall Street cnr Hall St and, Stadium Drive, Pukekohe, Auckland 2120, New Zealand
+64 9 947 8882+64 9 947 8882Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Pukekohe Acupuncture & Massage Clinic
60 Edinburgh Street, Pukekohe 2120, New Zealand
+64 9 239 1688+64 9 239 1688Call to bookAcupuncture
Dry Needling
Regener8 Beauty & Body Therapy
11A Cape Hill Road, Pukekohe, 2120, New Zealand
+64 21 442 351+64 21 442 351Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Essential Massage
25 London Street, Pukekohe 2120, New Zealand
+64 27 255 3241+64 27 255 3241Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands on Therapy
9a Paerata Road, Pukekohe 2120, New Zealand
+64 210 324 738+64 210 324 738Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Champagne Thai Traditional Massage
11c West Street, Pukekohe 2120, New Zealand
+64 9 238 3771+64 9 238 3771Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Health Land Thai Massage
3 Hall Street, Pukekohe 2120, New Zealand
+64 9 238 4872+64 9 238 4872Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Healthland Thai massage
12 King Street, Pukekohe 2120, New Zealand
+64 9 238 4874+64 9 238 4874Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Auckland
4.9
Average of 382 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Auckland with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Auckland offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Auckland. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Auckland. Prices range between $75 and $110 on Fresha.
So grab your next appointment in Auckland, New Zealand. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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