Best Sports Massages Near Me in Auckland, Pukekohe
One venue offering Sports Massages in Auckland, Pukekohe See map
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Physio Mechanics Pukekohe
2 Glasgow Road, Pukekohe 2120, New Zealand
+64 9 237 1080+64 9 237 1080Call to bookPhysiotherapy
Dry Needling
Active Osteopathy Ltd
Professional House 12-18 Seddon Street, Pukekohe 2120, New Zealand
+64 9 238 8522+64 9 238 8522Call to bookSports Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
Living Chiropractic & Wellness, Pukekohe Chiropractors
12 Albert Street, Pukekohe 2120, New Zealand
+64 9 239 3799+64 9 239 3799Call to bookChiropractic
Hyperbaric Oxygen Therapy
Franklin Massage Therapy
18 Seddon Street, Pukekohe, 2120, New Zealand
+64 9 238 1380+64 9 238 1380Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
23therapies
23 Hall Street cnr Hall St and, Stadium Drive, Pukekohe, Auckland 2120, New Zealand
+64 9 947 8882+64 9 947 8882Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Pukekohe Acupuncture & Massage Clinic
60 Edinburgh Street, Pukekohe 2120, New Zealand
+64 9 239 1688+64 9 239 1688Call to bookAcupuncture
Dry Needling
Regener8 Beauty & Body Therapy
11A Cape Hill Road, Pukekohe, 2120, New Zealand
+64 21 442 351+64 21 442 351Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
Essential Massage
25 London Street, Pukekohe 2120, New Zealand
+64 27 255 3241+64 27 255 3241Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Pukekohe Physiotherapy
10 West Street, Pukekohe 2120, New Zealand
+64 9 238 4303+64 9 238 4303Call to bookPhysiotherapy
Dry Needling
Champagne Thai Traditional Massage
11c West Street, Pukekohe 2120, New Zealand
+64 9 238 3771+64 9 238 3771Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Hands on Therapy
9a Paerata Road, Pukekohe 2120, New Zealand
+64 210 324 738+64 210 324 738Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Health Land Thai Massage
3 Hall Street, Pukekohe 2120, New Zealand
+64 9 238 4872+64 9 238 4872Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Healthland Thai massage
12 King Street, Pukekohe 2120, New Zealand
+64 9 238 4874+64 9 238 4874Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Rehab Clinic - Physiotherapy Pukekohe
29 Franklin Road, Pukekohe 2120, New Zealand
+64 21 718 228+64 21 718 228Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Auckland
4.9
Average of 382 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Auckland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Auckland with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Auckland, so you can be confident you're booking quality treatments.
We can show you where it's at in Auckland. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Auckland as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Auckland right now. You can't put a price on your fitness, but since you asked, appointments start from $75. So jump on the Fresha app and take the first step on your road to recovery.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including New Zealand. One of the 100,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Auckland. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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