Best Deep Tissue Massages Near Me in Tauranga, Papamoa
Choose from 2 venues offering Deep Tissue Massages near you in Tauranga, Papamoa See map
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Siam Massage Therapy
42 Carrington Drive, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 925 0452+64 7 925 0452Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Embody Wellness & Sports Massage
1/60 Parton Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 542 4276+64 7 542 4276Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
ReDefined WellBeing Hub Papamoa
58 Ashley Place, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 542 0576+64 7 542 0576Call to bookMichelle Blakely Wholehearted Holistic Health
2/22 Gravatt Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 21 959 969+64 21 959 969Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Remedial Massage Therapy Irene, Sports massage Papamoa and Mount Maunganui
59 Ashley Place, Papamoa Beach, Papamoa 3118, New Zealand
+64 20 4113 4425+64 20 4113 4425Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Body in Motion Papamoa
7 Gravatt Road OB5, The Office Block, Papamoa Plaza, Gravatt Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 927 3330+64 7 927 3330Call to bookPhysiotherapy
Dry Needling
Pamper Beauty Therapy and Massage
17 Tremough Boulevard, Papamoa Beach, Tauranga 3118, New Zealand
+64 21 120 5308+64 21 120 5308Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Unique Massages
Suite 3/26C Gravatt Road, Papamoa, Tauranga 3100, New Zealand
+64 21 107 1997+64 21 107 1997Call to bookAcne Facial
Facial
Stef Crowley - Living Whole | Body & Mind Alchemy Healing
Suite 2/316A Papamoa Beach Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 572 0800+64 7 572 0800Call to bookPsychic Reading
Top reviews of Deep Tissue Massages near you in Tauranga
4.9
Average of 2,370 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Tauranga with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Tauranga. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You don't need to look far and wide to find the top massage therapists in Tauranga. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Tauranga, the average business on Fresha has a 4.9 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 20 minutes to 1 hour 30 minutes with a deep tissue massage in Tauranga. Browse the top-rated massage therapists on Fresha, and book from $39 nearby in just a few taps of our mobile app.
So look no further than Fresha for your next massage appointment in Tauranga, New Zealand. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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