Best Deep Tissue Massages near me in De Bongerd, Amsterdam
Choose from 8 venues offering Deep Tissue Massages near you in De Bongerd, Amsterdam See map
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Sam Thai massage
Goudbalpad 13, 1036 KG Amsterdam, Netherlands
+31 6 34065549+31 6 34065549Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Vitaal Welzijn
Gare du Nord 2, 1022 LD Amsterdam, Netherlands
+31 6 30673312+31 6 30673312Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mini Thai Massage
Oostzanerdijk 16, 1035 RD Amsterdam, Netherlands
+31 6 26978797+31 6 26978797Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
the flower of life massage, yoga, coaching en vitaliteitscoaching
Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands
+31 6 14360480+31 6 14360480Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Yoga Hands massage & yoga
Jodenbreestraat 25, 1011 NH Amsterdam, Netherlands
+31 6 53338633+31 6 53338633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to book
Healing People Jordaan - Massage Marin
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
M O V E M E N T M A T T E R S Massage Amsterdam Noord
Meidoornplein 55hs, 1031 CG Amsterdam, Netherlands
+31 6 11414578+31 6 11414578Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rebalance Massage
De Clercqstraat 67H, 1053 AE Amsterdam, Netherlands
+31 6 81518245+31 6 81518245Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
laserenskintherapie
Bij Cosmo1e etage, Buikslotermeerplein 170, 1025 EZ Amsterdam, Netherlands
+31 6 12609096+31 6 12609096Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Perla Rosa (zwangerschaps) massage en reading
Tt. Vasumweg 24A, 1033 SC Amsterdam, Netherlands
+31 6 52476596+31 6 52476596Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Sabai Thai Wellness
Rozengracht 72h, 1016 NE Amsterdam, Netherlands
+31 6 51496594+31 6 51496594Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Balance by Beam
Kropaarstraat 1D, 1017LA Amsterdam, Netherlands
+31 6 48141892+31 6 48141892Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zohar Sportmassage Amsterdam
Krommeniestraat 65, 1013 XH Amsterdam, Netherlands
+31 6 26997901+31 6 26997901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐁𝐲 𝐆𝐚𝐫𝐫𝐲
Reguliersgracht 21, 1017 LJ Amsterdam, Netherlands
+31 6 84918018+31 6 84918018Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pura Energia Massages
Lijnbaanssteeg 4b, 1012 TE Amsterdam, Netherlands
+31 6 27874746+31 6 27874746Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Stoelmassage Amsterdam
Kraijenhoffstraat 129, 1018 RG Amsterdam, Netherlands
+31 6 58856772+31 6 58856772Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Osteopathy CiaoFysio | OsteO.com
Lauriergracht 100, 1016 RP Amsterdam, Netherlands
+31 6 45389493+31 6 45389493Call to bookDry Needling
Physiotherapy
Stoelmassage Amsterdam - VitalityPro
Hoogwoudstraat 6, 1023 XV Amsterdam, Netherlands
+31 6 28084756+31 6 28084756Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
ZEN Massage
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 16645718+31 6 16645718Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
RECLAIM THE BODY reflexologie
Koopvaardersplantsoen 65B, 1034 KE Amsterdam, Netherlands
+31 6 10076798+31 6 10076798Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Bloom Wellness Massage Therapy - Therapeutic, Pregnancy, Swedish, Sound Healing
C.J.K Van Aalststraat 19, 1019 JZ Amsterdam, Netherlands
+31 6 16078543+31 6 16078543Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Asian Beauty Massage Center
Bakkersstraat 15-17, 1017 CW Amsterdam, Netherlands
+31 6 19776602+31 6 19776602Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Le Sakoa Massage
Bezaanjachtplein 29, 1034 CR Amsterdam, Netherlands
+31 6 51524056+31 6 51524056Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BODY DESIGN THERAPY
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 41397299+31 6 41397299Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Praktijk De Kneedkamer
Zonneplein 10a, 1033 EK Amsterdam, Netherlands
00316220788860031622078886Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Yorbody Fysiotherapie Amsterdam-Noord Buikslotermeerplein
Buikslotermeerplein 119, 1025 ET Amsterdam, Netherlands
+31 20 244 2782+31 20 244 2782Call to bookPhysiotherapy
Dry Needling
We Like Massage
Fannius Scholtenstraat 23C, 1051 ET Amsterdam, Netherlands
+31 6 13751732+31 6 13751732Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Amsterdam
Plantage Parklaan 15A, 1018 ST Amsterdam, Netherlands
+31 6 28993006+31 6 28993006Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Optimus Massage
Westerdoksdijk 425, 1013 BX Amsterdam, Netherlands
+31 6 12757833+31 6 12757833Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Joy Lima Massage Therapist / Biodynamic
Brouwersgracht 270a, 1013 HG Amsterdam, Netherlands
+31 6 27617780+31 6 27617780Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Hannalou | holistic guidance
Jodenbreestraat 25, 3e verdieping, 1011 NH Amsterdam, Netherlands
+31 6 24257156+31 6 24257156Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Spenthai Massage Therapy
Herengracht 221, 1016 BG Amsterdam, Netherlands
+31 6 18647272+31 6 18647272Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Be-Balanced Massage Amsterdam
Willem Frederik Hermansstraat 101, 1011 DG Amsterdam, Netherlands
+31 6 21224270+31 6 21224270Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mayos Manos Massage
Marcantilaan 176, 1051 LZ Amsterdam, Netherlands
+31 6 22610456+31 6 22610456Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage
Eddie Gilpin Massage
Henri Polaklaan 13A, 1018 CP Amsterdam, Netherlands
+31 6 18079629+31 6 18079629Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Greenman Massage
Rombout Hogerbeetsstraat 109, 1052 VW Amsterdam, Netherlands
+31 6 39571490+31 6 39571490Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Feeling Touched - Shiatsu massage en IPT
Leeuwarderweg 52, 1025 RX Amsterdam, Netherlands
+31 6 21591572+31 6 21591572Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Chinese Massage
SoulBase Holistic Massage by Romain Clerx
Charlotte de Bourbonstraat 13, 1055 WP Amsterdam, Netherlands
+31 6 20113966+31 6 20113966Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hester Menke | Shiatsu In Amsterdam
Nieuwendammerkade 24b, 1022 AB Amsterdam, Netherlands
+31 6 41107989+31 6 41107989Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Traditional Chinese Massage Number 1
Singel 240, 1016 AB Amsterdam, Netherlands
+31 20 754 2102+31 20 754 2102Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Innerlijk Wijzer
Da Costakade 130, 1053 XC Amsterdam, Netherlands
+31 6 41848984+31 6 41848984Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Studio Vliegenbos
Nieuwendammerkade 24F, 1022 AB Amsterdam, Netherlands
+31 6 52691323+31 6 52691323Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Voet & Flex
Alkmaarstraat 189, 1024 TN Amsterdam, Netherlands
+31 6 10041749+31 6 10041749Call to book
Ramses Health
Willem de Zwijgerlaan 69, 1056 JG Amsterdam, Netherlands
+31 6 21947705+31 6 21947705Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kalimba Integrative Massage Studio
Lijnbaansgracht 58a, 1015 GS Amsterdam, Netherlands
+31 6 29946607+31 6 29946607Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Massage by Suus
Weesperstraat 104, 1018 DN Amsterdam, Netherlands
+31 6 34340396+31 6 34340396Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Sacredbody Solutions - Cupping & Bindweefselmassage Amsterdam Noord
Fazantenweg 47, 1021 HK Amsterdam, Netherlands
+31 6 30010205+31 6 30010205Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Praktijk Holistische Massagetherapie Ottine van Hövell
Elandsgracht 43C, 1016 TN Amsterdam, Netherlands
+31 6 42139096+31 6 42139096Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Ydanimassage
Van Bossestraat 63, 1051 JV Amsterdam, Netherlands
+31 6 84363602+31 6 84363602Call to bookDeep Tissue Massage
Therapeutic Massage
Yindee Wellness Massage
Nieuwe Kerkstraat 11, 1018 DW Amsterdam, Netherlands
+31 6 15153429+31 6 15153429Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sportsmassage by Gin
Ko van Dijkhof 71, 1031 JH Amsterdam, Netherlands
+31 6 22059660+31 6 22059660Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
La Saskia massage zwangerschaps-, deep tissue-, kindermassage Spaandammer Houthavens Amsterdam.
Spaarndammerstraat 642, 1013 TH Amsterdam, Netherlands
+31 6 28411168+31 6 28411168Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Esoterra Akademie
Wingerdweg 32, 1031 CA Amsterdam, Netherlands
+31 85 081 7557+31 85 081 7557Call to bookNieuwmarkt Massage
Nieuwmarkt 11, 1011 JR Amsterdam, Netherlands
+31 20 354 2352+31 20 354 2352Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Doctor Feelgood - Massage Company
Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands
+31 20 330 7093+31 20 330 7093Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
De YogaZaak
Spyridon Louisweg 151, 1034 WR Amsterdam, Netherlands
+31 6 28942002+31 6 28942002Call to book
Seloca massage
Willem de Zwijgerlaan 69, 1056 JG Amsterdam, Netherlands
+31 6 27204244+31 6 27204244Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing People Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands
+31 6 48203750+31 6 48203750Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Boutique
Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands
+31 6 22840276+31 6 22840276Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bots BodyWorks
Buiksloterweg 35c, 1031 CD Amsterdam, Netherlands
+31 20 774 1109+31 20 774 1109Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Mindful Touch
Realengracht 194, 1013 AV Amsterdam, Netherlands
+31 6 15223030+31 6 15223030Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back To Balance
Houtrijkstraat 423, 1013 DT Amsterdam, Netherlands
+31 6 50268548+31 6 50268548Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Massagepraktijk Ineke Vlot
Van Bossepad 6, 1051 MA Amsterdam, Netherlands
+31 6 45182567+31 6 45182567Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Sophie Fagan Holistic Massage - Amsterdam
Karel Doormanstraat 127, 1055 VE Amsterdam, Netherlands
+31 6 27356429+31 6 27356429Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tara Massages & Nail Studio
Rozengracht 7-H, 1016 LP Amsterdam, Netherlands
+31 20 239 0674+31 20 239 0674Call to bookBody Scrub
Spa Package
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massagepraktijk Yolanda
Zuiddijk 405H, 1505 HC Zaandam, Netherlands
+31 6 81921648+31 6 81921648Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Hua Massage salon
Bos en Lommerweg 160, 1055 EE Amsterdam, Netherlands
+31 6 87078336+31 6 87078336Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
De Vertragerij
Korte Lepelstraat 91, 1018 ZA Amsterdam, Netherlands
+31 6 53418483+31 6 53418483Call to bookDeep Tissue Massage
Therapeutic Massage
Mo's Massage
C. van Eesterenlaan 48, 1019 JN Amsterdam, Netherlands
+31 20 221 8389+31 20 221 8389Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
China Beauty Massage Center
Paleisstraat 19, 1012 RB Amsterdam, Netherlands
+31 20 421 2121+31 20 421 2121Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Westerstraat Massage
Westerstraat 126 hs, 1015 MP Amsterdam, Netherlands
+31 20 420 3971+31 20 420 3971Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Or Thai Massage
Oudezijds Voorburgwal 189-B, 1012 EW Amsterdam, Netherlands
+31 6 39344722+31 6 39344722Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Best Health Massage
Nieuwezijds Voorburgwal 110hs, 1012 SH Amsterdam, Netherlands
+31 6 14045711+31 6 14045711Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Back Massage
Qian Fang Wellness and Massage Center
Rokin 24, 1012 KS Amsterdam, Netherlands
+31 20 625 2385+31 20 625 2385Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fit Wll Massage Salon
Rozengracht 241, 1016 SX Amsterdam, Netherlands
+31 6 43637958+31 6 43637958Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in De Bongerd
4.0
Average of 1,682 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in De Bongerd with Fresha
There's still time to get that last-minute massage appointment in De Bongerd. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good for massage places in and around De Bongerd. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Get back in motion with a professional deep tissue massage. An appointment with an expert in De Bongerd can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €80 in De Bongerd with the Fresha mobile app.
Now you've chosen your treatment in De Bongerd, Netherlands, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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