Best Deep Tissue Massages Near Me in San Mateo Atenco, Toluca
Venues offering Deep Tissue Massages in San Mateo Atenco, Toluca See map
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MERAKi Holistic Spa & Beauty Center
Cuauhtémoc 307, Barrio de la Concepción, 52105 San Mateo Atenco, Méx., Mexico
+52 56 2132 2801+52 56 2132 2801Call to bookBody Scrub
Cryotherapy
Spa Package
Mi Spacio Vital
Caporal 19, Santa Elena, 52105 San Mateo Atenco, Méx., Mexico
+52 722 300 4334+52 722 300 4334Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Bienestar Natural
Mariano Matamoros 110, Barrio de la Concepción, 52105 San Mateo Atenco, Méx., Mexico
+52 722 155 5588+52 722 155 5588Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Acupressure
Masajista terapeuta Alejandra Salina
Calle Adolfo López Mateos 6, Lazaro Cardenas, 52149 Metepec, Méx., Mexico
+52 722 834 3698+52 722 834 3698Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Full Body Massage
Model Art Spa Metepec
Av Tecnológico 1101, La Asuncion, 52172 Metepec, Méx., Mexico
+52 722 271 0637+52 722 271 0637Call to bookBody Wrap
Sauna
Spa Package
Micheline Spa Lerma
C. Artesanos 1, Centro, 52000 Lerma de Villada, Méx., Mexico
+52 55 3017 8736+52 55 3017 8736Call to bookSauna
Spa Package
Terapeutas On'nanoko
Av Tecnológico 128, Bella Vista, 52172 Metepec, Méx., Mexico
+52 722 574 8507+52 722 574 8507Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in San Mateo Atenco with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of San Mateo Atenco, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in San Mateo Atenco. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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