Best Deep Tissue Massages near me in Monterrey, Tijuana
Choose from 5 venues offering Deep Tissue Massages near you in Monterrey, Tijuana See map
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Masaje Quiropráctico by Edgar Ibarra
Plaza Xtal #203, P.º de los Héroes 9211, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 294 7790+52 664 294 7790Call to bookChiropractic
MAYA Spa & Ajuste/Quiropractico clinic
Francisco Javier Mina 1695-interior #6, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 345 4419+52 664 345 4419Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Swedish Massage
Pinamart Divine Salon & Kids
C. Tercera 7284, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 9184+52 664 685 9184Call to bookMakeup Service
Threading
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Prenatal Massage
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookIPL Treatment
Cellulite Treatment
Stretch Mark Removal
Mesotherapy
Jaquez Therapy
Av 5 de Mayo 565- 6, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 113 6205+52 664 113 6205Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Sports Massage
Baños a Vapor San Jose
Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 687 158 4758+52 687 158 4758Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365+52 664 115 0365Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
My Sanctuary Med Spa & Beauty Center - Tijuana
Rio Tijuana, C. Edmundo Gorman 2385, Zona Poniente, 22010 Tijuana, B.C., Mexico
+52 664 904 1729+52 664 904 1729Call to bookDermabrasion
Lip Fillers
Microneedling
Skin Lightening Treatment
MásSer-Masaje Psicoterapéutico Profesional
Centro de la Sordera y el Oido, C. 8va. Miguel Hidalgo 8491, Zonaeste, 22000 Tijuana, B.C., Mexico
+52 664 305 2530+52 664 305 2530Call to book
Masaje Milagroso
Blvd. Salinas 10755-int-4, Aviacion, 22014 Tijuana, B.C., Mexico
+52 664 535 3558+52 664 535 3558Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Sports Massage
Centro Quirofisico Nimzaya
Av. Azueta 1738, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 513 0404+52 664 513 0404Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Carlos Santhiago
Av. Miguel F. Martínez 1179 - 7, CENTRO, 22000 Tijuana, B.C., Mexico
+52 664 829 6418+52 664 829 6418Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Reemerge Massage and Skincare
Mérida, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 663 220 6333+52 663 220 6333Call to book
Maria Bonita spa
Av. Revolución 1684, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 211 1422+52 664 211 1422Call to book
Germán Seseña
Av. Miguel F. Martínez 1179, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 370 6972+52 664 370 6972Call to book
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
Sana Spa Tijuana
Av. Negrete 1971, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 525 5015+52 664 525 5015Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Massage Studio TJ
Blvd. Agua Caliente 2798-21, Davila, 22044 Tijuana, B.C., Mexico
+52 664 686 2060+52 664 686 2060Call to book
Viabri Facial Spa
Central 5445, Hipodromo Dos, 22195 Tijuana, B.C., Mexico
+52 664 640 6824+52 664 640 6824Call to bookSpa Package
Body Wrap
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568+52 664 379 9568Call to bookSauna
Marjoy Spa
Av Nueva Aurora 7226, Nueva Aurora Sur, 22604 Tijuana, B.C., Mexico
+52 664 904 4297+52 664 904 4297Call to bookBody Scrub
Yaletspa
Av Gobernador Balarezo 2800, Davila, 22044 Tijuana, B.C., Mexico
+52 664 733 6616+52 664 733 6616Call to book
Serenity massage
Av. Revolución 942, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 210 0393+52 664 210 0393Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
Yalet Spa & Massage
C. 8va. Miguel Hidalgo, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 733 6616+52 664 733 6616Call to book
Scape Spa
González Bocanegra 2350-11, Juárez, 22040 Tijuana, B.C., Mexico
+52 664 265 5936+52 664 265 5936Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Cupping Therapy
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Mediterráneo Spa
Comonfort 3231, Cubillas, 22045 Tijuana, B.C., Mexico
+52 664 634 1400+52 664 634 1400Call to bookBody Wrap
Spa Package
Soria's Spa
Calle Emiliano Zapata 8181, entre Revolución y Constitución, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 477 8315+52 664 477 8315Call to bookSauna
Balance - Therapy & Spa
Carrillo Puerto 8089 Esquina Constitucion Dentro de Plaza la 3ra, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 520 5250+52 664 520 5250Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221+52 664 634 7221Call to bookSauna
Body Scrub
VivaMex Spa
Av. Revolución 962, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 6908+52 664 685 6908Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Sportkines Tijuana
Hospital Ángeles, P.º de los Héroes 10999-5to. Piso Interior, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 635 1995+52 664 635 1995Call to book
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330+52 664 972 9330Call to bookCryotherapy
Body Wrap
Body Scrub
Sauna
Skin Glow Beauty Spa
Gobernador Ibarra 2760, Davila, 22044 Tijuana, B.C., Mexico
+52 664 681 8824+52 664 681 8824Call to bookBody Scrub
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Monterrey
4.0
Average of 904 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Monterrey with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Monterrey, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you fancy sampling some self-care in Monterrey, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Monterrey and expect to pay up to MX$5,000.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Monterrey professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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