Best Deep Tissue Massages near me in Centro, Tijuana
Choose from 5 venues offering Deep Tissue Massages near you in Centro, Tijuana See map
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Yaletspa
Av Gobernador Balarezo 2800, Davila, 22044 Tijuana, B.C., Mexico
+52 664 733 6616+52 664 733 6616Call to book
Masaje Quiropráctico by Edgar Ibarra
Plaza Xtal #203, P.º de los Héroes 9211, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 294 7790+52 664 294 7790Call to bookChiropractic
MAYA Spa & Ajuste/Quiropractico clinic
Francisco Javier Mina 1695-interior #6, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 345 4419+52 664 345 4419Call to bookDeep Tissue Massage
Back Massage
Reflexology
Hot Stone Massage
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Chinese Massage
FT SPORTHERAPY
Loc F-27 Plaza 5 y 10, Col, Las Fuentes, 22117 Tijuana, B.C., Mexico
+52 664 904 1317+52 664 904 1317Call to bookDry Needling
Physiotherapy
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookStretch Mark Removal
Laser Hair Removal
Dermal Fillers
Mesotherapy
Baños a Vapor San Jose
Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 687 158 4758+52 687 158 4758Call to bookBody Scrub
Infrared Sauna
Body Wrap
Sauna
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365+52 664 115 0365Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Couples Massage
My Sanctuary Med Spa & Beauty Center - Tijuana
Rio Tijuana, C. Edmundo Gorman 2385, Zona Poniente, 22010 Tijuana, B.C., Mexico
+52 664 904 1729+52 664 904 1729Call to bookMicroneedling
Laser Hair Removal
Cellulite Treatment
Dermabrasion
MásSer-Masaje Psicoterapéutico Profesional
Centro de la Sordera y el Oido, C. 8va. Miguel Hidalgo 8491, Zonaeste, 22000 Tijuana, B.C., Mexico
+52 664 305 2530+52 664 305 2530Call to book
Masaje Milagroso
Blvd. Salinas 10755-int-4, Aviacion, 22014 Tijuana, B.C., Mexico
+52 664 535 3558+52 664 535 3558Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Centro Quirofisico Nimzaya
Av. Azueta 1738, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 513 0404+52 664 513 0404Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Masajes Terapéutico Tijuana-Masaje a Domicilio Tijuana Otay Mesa
Cataluña 3511, Infonavitpatrimonio, 22465 Tijuana, B.C., Mexico
+52 664 369 7203+52 664 369 7203Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Chinese Massage
Reemerge Massage and Skincare
Mérida, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 663 220 6333+52 663 220 6333Call to book
Carlos Santhiago
Av. Miguel F. Martínez 1179 - 7, CENTRO, 22000 Tijuana, B.C., Mexico
+52 664 829 6418+52 664 829 6418Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Prenatal Massage
Maria Bonita spa
Av. Revolución 1684, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 211 1422+52 664 211 1422Call to bookSerenity Massage & Spa By Blanca Delgado
Avenida Tijuana, Fovisste 1, Local F11, 1, Otay, Fovissste, 22457 Tijuana, B.C., Mexico
+52 664 217 2522+52 664 217 2522Call to bookCellulite Treatment
Germán Seseña
Av. Miguel F. Martínez 1179, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 370 6972+52 664 370 6972Call to book
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Sana Spa Tijuana
Av. Negrete 1971, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 525 5015+52 664 525 5015Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Reflexology
Viabri Facial Spa
Central 5445, Hipodromo Dos, 22195 Tijuana, B.C., Mexico
+52 664 640 6824+52 664 640 6824Call to bookSpa Package
Body Wrap
The Massage Studio TJ
Blvd. Agua Caliente 2798-21, Davila, 22044 Tijuana, B.C., Mexico
+52 664 686 2060+52 664 686 2060Call to book
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568+52 664 379 9568Call to bookSauna
Serenity massage
Av. Revolución 942, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 210 0393+52 664 210 0393Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Yalet Spa & Massage
C. 8va. Miguel Hidalgo, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 733 6616+52 664 733 6616Call to book
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Swedish Massage
Scape Spa
González Bocanegra 2350-11, Juárez, 22040 Tijuana, B.C., Mexico
+52 664 265 5936+52 664 265 5936Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Sports Massage
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Mediterráneo Spa
Comonfort 3231, Cubillas, 22045 Tijuana, B.C., Mexico
+52 664 634 1400+52 664 634 1400Call to bookSpa Package
Body Wrap
Soria's Spa
Calle Emiliano Zapata 8181, entre Revolución y Constitución, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 477 8315+52 664 477 8315Call to bookSauna
Balance - Therapy & Spa
Carrillo Puerto 8089 Esquina Constitucion Dentro de Plaza la 3ra, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 520 5250+52 664 520 5250Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221+52 664 634 7221Call to bookSauna
Body Scrub
VivaMex Spa
Av. Revolución 962, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 6908+52 664 685 6908Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Sportkines Tijuana
Hospital Ángeles, P.º de los Héroes 10999-5to. Piso Interior, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 635 1995+52 664 635 1995Call to book
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330+52 664 972 9330Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Skin Glow Beauty Spa
Gobernador Ibarra 2760, Davila, 22044 Tijuana, B.C., Mexico
+52 664 681 8824+52 664 681 8824Call to bookBody Scrub
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookBody Scrub
Body Wrap
Sauna
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Centro
4.0
Average of 904 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Centro with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Centro. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Have a look and see which massage places are impressing people in Centro. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Centro with the Fresha mobile app. Prices start at MX$500, and a session usually lasts around 1 hour.
So grab your next appointment in Centro, Mexico. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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