Best Deep Tissue Massages near me in Zonaeste, Tijuana
Choose from 4 venues offering Deep Tissue Massages near you in Zonaeste, Tijuana See map
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MásSer-Masaje Psicoterapéutico Profesional
Centro de la Sordera y el Oido, C. 8va. Miguel Hidalgo 8491, Zonaeste, 22000 Tijuana, B.C., Mexico
+52 664 305 2530+52 664 305 2530Call to book
Yalet Spa & Massage
C. 8va. Miguel Hidalgo, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 733 6616+52 664 733 6616Call to book
Masaje Quiropráctico by Edgar Ibarra
Plaza Xtal #203, P.º de los Héroes 9211, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 294 7790+52 664 294 7790Call to bookChiropractic
MAYA Spa & Ajuste/Quiropractico clinic
Francisco Javier Mina 1695-interior #6, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 345 4419+52 664 345 4419Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Swedish Massage
Pinamart Divine Salon & Kids
C. Tercera 7284, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 9184+52 664 685 9184Call to bookMakeup Service
Threading
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Prenatal Massage
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookAnti-Wrinkle Injections
IPL Treatment
Laser Resurfacing
Lip Fillers
Jaquez Therapy
Av 5 de Mayo 565- 6, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 113 6205+52 664 113 6205Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365+52 664 115 0365Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Baños a Vapor San Jose
Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 687 158 4758+52 687 158 4758Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
My Sanctuary Med Spa & Beauty Center - Tijuana
Rio Tijuana, C. Edmundo Gorman 2385, Zona Poniente, 22010 Tijuana, B.C., Mexico
+52 664 904 1729+52 664 904 1729Call to bookLaser Hair Removal
Microneedling
Cellulite Treatment
Dermal Fillers
Masaje Milagroso
Blvd. Salinas 10755-int-4, Aviacion, 22014 Tijuana, B.C., Mexico
+52 664 535 3558+52 664 535 3558Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
Centro Quirofisico Nimzaya
Av. Azueta 1738, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 513 0404+52 664 513 0404Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Reemerge Massage and Skincare
Mérida, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 663 220 6333+52 663 220 6333Call to book
Carlos Santhiago
Av. Miguel F. Martínez 1179 - 7, CENTRO, 22000 Tijuana, B.C., Mexico
+52 664 829 6418+52 664 829 6418Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Maria Bonita spa
Av. Revolución 1684, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 211 1422+52 664 211 1422Call to book
Germán Seseña
Av. Miguel F. Martínez 1179, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 370 6972+52 664 370 6972Call to book
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Sana Spa Tijuana
Av. Negrete 1971, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 525 5015+52 664 525 5015Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Relaxing Massage
Viabri Facial Spa
Central 5445, Hipodromo Dos, 22195 Tijuana, B.C., Mexico
+52 664 640 6824+52 664 640 6824Call to bookSpa Package
Body Wrap
The Massage Studio TJ
Blvd. Agua Caliente 2798-21, Davila, 22044 Tijuana, B.C., Mexico
+52 664 686 2060+52 664 686 2060Call to book
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568+52 664 379 9568Call to bookSauna
Yaletspa
Av Gobernador Balarezo 2800, Davila, 22044 Tijuana, B.C., Mexico
+52 664 733 6616+52 664 733 6616Call to book
Serenity massage
Av. Revolución 942, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 210 0393+52 664 210 0393Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Scape Spa
González Bocanegra 2350-11, Juárez, 22040 Tijuana, B.C., Mexico
+52 664 265 5936+52 664 265 5936Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Reflexology
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Mediterráneo Spa
Comonfort 3231, Cubillas, 22045 Tijuana, B.C., Mexico
+52 664 634 1400+52 664 634 1400Call to bookSpa Package
Body Wrap
Soria's Spa
Calle Emiliano Zapata 8181, entre Revolución y Constitución, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 477 8315+52 664 477 8315Call to bookSauna
Balance - Therapy & Spa
Carrillo Puerto 8089 Esquina Constitucion Dentro de Plaza la 3ra, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 520 5250+52 664 520 5250Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221+52 664 634 7221Call to bookSauna
Body Scrub
VivaMex Spa
Av. Revolución 962, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 6908+52 664 685 6908Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sportkines Tijuana
Hospital Ángeles, P.º de los Héroes 10999-5to. Piso Interior, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 635 1995+52 664 635 1995Call to book
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330+52 664 972 9330Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Skin Glow Beauty Spa
Gobernador Ibarra 2760, Davila, 22044 Tijuana, B.C., Mexico
+52 664 681 8824+52 664 681 8824Call to bookBody Scrub
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookBody Scrub
Infrared Sauna
Sauna
Body Wrap
Top reviews of Deep Tissue Massages near you in Zonaeste
4.0
Average of 901 reviews of 4 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Zonaeste with Fresha
Booking an appointment in Zonaeste with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Our app users think of Fresha as their go-to guide for Zonaeste. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Zonaeste usually costs between MX$500 and MX$5,000.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in Mexico. We care about your next appointment in Zonaeste as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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