Best Deep Tissue Massages Near Me in Peñasco, Rural Sonora
One venue offering Deep Tissue Massages in Peñasco, Rural Sonora See map
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Lucy Clinica & Spa
Ave. Sinaloa y calle 10, derecho de vía S/N Centro Sur, Peñasco, 83550 Puerto Peñasco, Son., Mexico
+52 638 383 1471+52 638 383 1471Call to bookAcne Scar Treatment
Cellulite Treatment
Dermal Fillers
Electrolysis
Sonoran Spa
Camino a la Choya Km. 3.7, Blvd. Costa Diamante Fracc, 83550 Puerto Peñasco, Son., Mexico
+1 844-772-4786+1 844-772-4786Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Vitality Spa
Av. Plutarco Elías Calles 139, Ferrocarrilera, 83553 Puerto Peñasco, Son., Mexico
+52 638 114 2730+52 638 114 2730Call to bookSauna
Spa Package
Acqua Medical Spa
Benito Juárez, 83554 Puerto Peñasco, Son., Mexico
+52 638 383 1969+52 638 383 1969Call to bookBody Scrub
Sauna
Spa Package
La Bella Spa
C. Manuel Arista 70, Benito Juárez, 83554 Puerto Peñasco, Son., Mexico
+52 638 383 8575+52 638 383 8575Call to bookBody Scrub
Spa Package
Happy Face.Massage
Av. José María Pino Suárez 307, Ferrocarrilera, 83554 Puerto Peñasco, Son., Mexico
+52 638 383 3342+52 638 383 3342Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Peñasco Beauty Center
Calle 23a & Ave Constitution, Juarez Plaza. South of Super Ley, C. 11a., Playas, 83553 Puerto Peñasco, Son., Mexico
+52 638 383 1086+52 638 383 1086Call to bookMakeup Service
Microdermabrasion
Facial
Threading
Top reviews of Deep Tissue Massages near you in Peñasco
4.8
Average of 12 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Peñasco with Fresha
Rely on Fresha when you're in need of a massage place in Peñasco. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Peñasco. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.8 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour 5 minutes to 1 hour 5 minutes with the deep tissue massage therapists on Fresha. A session in Peñasco usually costs between MX$765 and MX$765.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
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