Best Deep Tissue Massages Near Me in Colonia Hacienda Floresta, Rural Baja California
One venue offering Deep Tissue Massages in Colonia Hacienda Floresta, Rural Baja California See map
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Eden wellness spa
337 Benito Juárez Blvd Villa, Hacienda Floresta del Mar, 22710 Playas de Rosarito, B.C., Mexico
+1 661-211-2144+1 661-211-2144Call to bookInfrared Sauna
Spa Package
Healing Touch Expert
Blvd. Benito Juárez 296 Colonia, Machado Nte., 22703 Rosarito, B.C., Mexico
+52 664 596 5161+52 664 596 5161Call to bookBody Scrub
Spa Package
Namaste Spa, Playas De Rosarito
Blvd. Benito Juárez 67, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 123 0797+52 661 123 0797Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nando´s Massage and Physical Therapy.
Carretera Libre Tijuana, Ensenada 505-1, Independencia, 22705 Rosarito, B.C., Mexico
+52 661 138 0192+52 661 138 0192Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
Le Spa
Roble 312, Zona Centro, Centro Carretera, 22700 Rosarito, B.C., Mexico
+1 619-513-9327+1 619-513-9327Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Alt Spa Alternative
Miguel Salcedo 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 850 5225+52 661 850 5225Call to bookInfrared Sauna
Sauna
Angel Hands SPA
Blvd. Benito Juárez 96, Fundo Legal, 22700 Rosarito, B.C., Mexico
+52 661 120 6465+52 661 120 6465Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
BASIC Medic SPA
Av. Gral. Emiliano Zapata 928, Reforma, 22704 Rosarito, B.C., Mexico
+52 661 133 6054+52 661 133 6054Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermal Fillers
IPL Hair Removal
Oceana Spa
12 A, Blvd. Benito Juárez 907, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 613 0056+52 661 613 0056Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Rosarito Beach Clinic & Spa
Blvd. Benito Juárez 19, Centro Carretera, 22710 Rosarito, B.C., Mexico
+52 664 284 4472+52 664 284 4472Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Spa Package
Selene Spa
Blvd. Benito Juárez 2053, Parcela 39, 22710 Rosarito, B.C., Mexico
+52 661 136 9058+52 661 136 9058Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Dermal Fillers
Rituals spa
Boulevard Benito Juárez Rosarito B.C. México #907-21, zona centro, 22700 Rosarito, B.C., Mexico
+52 661 118 7258+52 661 118 7258Call to bookSpa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Colonia Hacienda Floresta
4.3
Average of 56 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Colonia Hacienda Floresta with Fresha
Make Fresha the first stop for your next massage appointment booking in Colonia Hacienda Floresta. We've listed all the top massage places in Colonia Hacienda Floresta, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Colonia Hacienda Floresta. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.7 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
It's all green lights now. Time to go to your Colonia Hacienda Floresta massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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