Best Deep Tissue Massages Near Me in Ampliación Reforma, Rural Baja California
One venue offering Deep Tissue Massages in Ampliación Reforma, Rural Baja California See map
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BASIC Medic SPA
Av. Gral. Emiliano Zapata 928, Reforma, 22704 Rosarito, B.C., Mexico
+52 661 133 6054+52 661 133 6054Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermal Fillers
IPL Hair Removal
Healing Touch Expert
Blvd. Benito Juárez 296 Colonia, Machado Nte., 22703 Rosarito, B.C., Mexico
+52 664 596 5161+52 664 596 5161Call to bookBody Scrub
Spa Package
Namaste Spa, Playas De Rosarito
Blvd. Benito Juárez 67, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 123 0797+52 661 123 0797Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nando´s Massage and Physical Therapy.
Carretera Libre Tijuana, Ensenada 505-1, Independencia, 22705 Rosarito, B.C., Mexico
+52 661 138 0192+52 661 138 0192Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
Le Spa
Roble 312, Zona Centro, Centro Carretera, 22700 Rosarito, B.C., Mexico
+1 619-513-9327+1 619-513-9327Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pauza Spa
Cuauhtémoc 774, Aztlan, 22705 Playas de Rosarito, B.C., Mexico
+52 664 840 7641+52 664 840 7641Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Eden wellness spa
337 Benito Juárez Blvd Villa, Hacienda Floresta del Mar, 22710 Playas de Rosarito, B.C., Mexico
+1 661-211-2144+1 661-211-2144Call to bookInfrared Sauna
Spa Package
THERACLINIC
Lázaro Cárdenas del Río 6, Plan Libertador, 22710 Rosarito, B.C., Mexico
+52 663 223 2968+52 663 223 2968Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Alt Spa Alternative
Miguel Salcedo 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 850 5225+52 661 850 5225Call to bookInfrared Sauna
Sauna
Angel Hands SPA
Blvd. Benito Juárez 96, Fundo Legal, 22700 Rosarito, B.C., Mexico
+52 661 120 6465+52 661 120 6465Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oceana Spa
12 A, Blvd. Benito Juárez 907, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 613 0056+52 661 613 0056Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Rosarito Beach Clinic & Spa
Blvd. Benito Juárez 19, Centro Carretera, 22710 Rosarito, B.C., Mexico
+52 664 284 4472+52 664 284 4472Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Spa Package
Selene Spa
Blvd. Benito Juárez 2053, Parcela 39, 22710 Rosarito, B.C., Mexico
+52 661 136 9058+52 661 136 9058Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Dermal Fillers
Rituals spa
Boulevard Benito Juárez Rosarito B.C. México #907-21, zona centro, 22700 Rosarito, B.C., Mexico
+52 661 118 7258+52 661 118 7258Call to bookSpa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Ampliación Reforma
4.3
Average of 56 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Ampliación Reforma with Fresha
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Fresha is unrivalled when it comes to all things hair, health and beauty in Mexico. We care about your next appointment in Ampliación Reforma as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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