Best Deep Tissue Massages Near Me in La Paz, Puebla
Venues offering Deep Tissue Massages in La Paz, Puebla See map
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Salama Spa
Av 3 Pte 31, La Paz, 72160 Puebla, Pue., Mexico
+52 222 568 4167+52 222 568 4167Call to bookBody Scrub
Infrared Sauna
Spa Package
ZÄNÄ ¡más que un SPA!
C. Tecamachalco 65, La Paz, 72160 Puebla, Pue., Mexico
+52 222 231 1735+52 222 231 1735Call to bookSauna
Spa Package
Body Scrub
Bizé Nizá Spa
Vía Volkswagen 4501, La Paz, 72160 Puebla, Pue., Mexico
+52 222 225 0935+52 222 225 0935Call to bookSauna
Spa Package
The Beauty Sense Zavaleta
Calz Zavaleta 3913-Sotano B, Sta Cruz Buenavista, 72150 Puebla, Pue., Mexico
+52 221 279 7914+52 221 279 7914Call to bookBack Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookSauna
Spa Package
Infrared Sauna
Acupuntura Fisioterapia spa Terazén
Av. 13 Pte. 5102, Colonia Ampliación, Reforma Sur, 72160 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 436 9543+52 222 436 9543Call to bookAcupuncture
Dry Needling
Bienestar Integral
Tijuana 59, San Rafael Oriente, 72020 Puebla, Pue., Mexico
+52 222 224 3267+52 222 224 3267Call to bookLic. Erik Manuel García Sánchez, Fisioterapeuta
Av 12 Pte 1914, Jesús García, 72090 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 517 7429+52 222 517 7429Call to bookPhysiotherapy
Mabui.Massage
72000, Centro, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 668 5485+52 222 668 5485Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Model Art Spa Ánimas
Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico
+52 222 119 0343+52 222 119 0343Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Soham Spa
Blvd. Capitán Carlos Camacho Espíritu #5908-local C, San Baltazar Campeche, 72550 Puebla, Pue., Mexico
+52 221 360 7976+52 221 360 7976Call to bookSpa Package
Fisioterapeuta - KinesiSport - Clínica de Rehabilitación - Calzada Zavaleta 313-a Puebla
Calz Zavaleta 313-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 264 9837+52 222 264 9837Call to bookPhysiotherapy
Centro Quiropráctico y Spa RAM-IS
Zacatecas 33, San Rafael Oriente, 72020 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 533 2501+52 222 533 2501Call to bookChiropractic
Model Art Spa Hermanos Serdán
Blvd. Hermanos Serdán 810-Int 11A, El Riego Sur, 72020 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 224 3481+52 222 224 3481Call to bookSpa Package
Sauna
SPA Reduce Center
Av. Pinos 8C, Sta Cruz Buenavista, 72170 Puebla, Pue., Mexico
+52 222 155 7939+52 222 155 7939Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Model Art Spa Camino Real
Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico
+52 221 283 0540+52 221 283 0540Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
spa Ancestral
Prol. Zaragoza 32 C Ejido y Priv Lincon Santorum, Teopantlale, 72720 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 687 3908+52 221 687 3908Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
AURO SPA & THERAPY
Av. 29 Ote. 1611, Mirador, 72503 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 765 0852+52 222 765 0852Call to bookSpa Package
Infrared Sauna
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in La Paz with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in La Paz. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Life's too short to be searching for the best hair, nails and health treatments in La Paz all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around La Paz and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 100,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in La Paz. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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